Which food has less impact on blood sugar?

8"" Double Layer Lemon Cake

Csm Bakery Products Na, Inc.
BSI Score:
85
✅ Less blood sugar impact

Fudge Ice Brownie With Walnuts

Weis
BSI Score:
27
Weis Branded Cakes, Cupcakes, Snack Cakes
Csm Bakery Products Na, Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient 8"" Double L... Fudge Ice Br...
Carbs 44.0g 14.0g
Sugars 32.0g 9.0g
Fiber 0.0g 0.0g
Protein 2.0g 1.0g
Fat 15.0g 3.5g

Estimated Blood Sugar Response

Compare 8"" Double Layer Lemon Cake vs Fudge Ice Brownie With Walnuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

8"" Double Layer Lemon Cake

Fudge Ice Brownie With Walnuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

8"" Double Layer ...

Fudge Ice Brownie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

8"" Double Layer Lemon Cake

Serving size 81.0 Gg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 239.8mg 10%
Total Carbohydrates 44.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), EGGS, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, NONFAT DRY MILK, LEMON PUREE (LEMON PEEL, SUGAR, LEMON OIL), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS (MILK), CARROT EXTRACT [COLOR]), EMULSIFIER (NONFAT DRY MILK, DISTILLED PROPYLENE GLYCOL MONOSTEARATE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), WHITE SYRUP (CORN SYRUP, WATER, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE]), MODIFIED FOOD STARCH (CORN, TAPIOCA), DRIED EGG WHITES, SOY LECITHIN, SALT, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, MONOGLYCERIDES, EMULSIFIER (PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES [BHT, CITRIC ACID]), MONOCALCIUM PHOSPHATE, GUAR GUM, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, YELLOW 5, SODIUM STEAROYL LACTYLATE, VANILLIN, ARTIFICIAL COLOR (WATER, HIGH FRUCTOSE, CORN SYRUP, GLYCERINE, YELLOW 5, SUGAR, MODIFIED FOOD STARCH, CARRAGEENAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE]), XANTHAN GUM, CITRIC ACID [PRESERVATIVE]), MONO- AND DIGLYCERIDES, POLYSORBATE 60, SOY FLOUR.

Fudge Ice Brownie With Walnuts

Serving size 21.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID]), FUDGE ICING (SUGAR, VEGETABLE OIL [PALM OIL], CANOLA OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WALNUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

8"" Double Layer Lemon...

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Fudge Ice Brownie With...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

8"" Double Layer Lemon Cake Tags

Fudge Ice Brownie With Walnuts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Csm Bakery Products Na, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1898495

Report Data Issues for 8"" Double Layer Lemon Cake

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360340

Report Data Issues for Fudge Ice Brownie With Walnuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management