Which food has less impact on blood sugar?
Colby And Monterey Jack Cheese Sticks, Colby Jack has less impact on blood sugar than Tropical Greens Wellness Juice
Colby And Monterey Jack Cheese Sticks, Colby Jack
Tropical Greens Wellness Juice
Colby And Monterey Jack Cheese Sticks, Colby Jack
Tropical Greens Wellness Juice
Comparing Key Nutrients
| Nutrient | Colby And Mo... | Tropical Gre... |
|---|---|---|
| Carbs | 0.0g | 16.0g |
| Sugars | 0.0g | 13.0g |
| Fiber | 0.0g | 0g |
| Protein | 6.0g | 1.0g |
| Fat | 7.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Colby And Monterey Jack Cheese Sticks, Colby Jack
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO VEGETABLE COLOR (IN COLBY CHEESE).
Tropical Greens Wellness Juice
Serving size 355.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC ORANGE JUICE, ORGANIC PINEAPPLE JUICE, ORGANIC PASSION FRUIT JUICE, ORGANIC SPINACH PUREE, AQUAMIN CALCAREOUS MARINE ALGAE (RED ALGAE, CITRIC ACID, MALIC ACID), ORGANIC CUCUMBER PUREE, ORGANIC LIME JUICE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC COCONUT WATER POWDER, ORGANIC MONK FRUIT EXTRACT, ZINC GLUCONATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Colby And Monterey Jac...
Vitamins
Minerals
Tropical Greens Wellne...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Colby And Monterey Jack Che...
Tropical Greens Wellness Juice
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Colby And Monterey Jack Cheese Sticks, Colby Jack Tags
Tropical Greens Wellness Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Colby And Monterey Jack Cheese Sticks, Colby Jack
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Report Data Issues for Tropical Greens Wellness Juice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Colby And Monterey Jack Cheese Sticks, Colby Jack has a BSI of 0.0 while Tropical Greens Wellness Juice, Tropical Greens has a BSI of 32.0. Colby And Monterey Jack Cheese Sticks, Colby Jack has the lower blood sugar impact, making it potentially better for blood glucose management.
Colby And Monterey Jack Cheese Sticks, Colby Jack appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Colby And Monterey Jack Cheese Sticks, Colby Jack contains 0.0g of carbohydrates per 100g, while Tropical Greens Wellness Juice, Tropical Greens contains 4.5g per 100g. Colby And Monterey Jack Cheese Sticks, Colby Jack has 4.5g fewer carbs, which may result in less blood sugar impact.
Colby And Monterey Jack Cheese Sticks, Colby Jack provides 0.0g of fiber per 100g, compared to 0g in Tropical Greens Wellness Juice, Tropical Greens. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.