Which food has less impact on blood sugar?

Red Zone Sriracha Sauce has less impact on blood sugar than Classic Mini Corn Dogs, Honey

Classic Mini Corn Dogs, Honey

Red Zone Sriracha Sauce

BSI: 54 - High Impact
BSI: 2 - Low Impact

Classic Mini Corn Dogs, Honey

g
Frozen Appetizers & Hors D'oeuvres The Hillshire Brands Company Branded

Red Zone Sriracha Sauce

g
Oriental, Mexican & Ethnic Sauces Reed Legal Group, Pllc Branded

Comparing Key Nutrients

Nutrient Classic Mini... Red Zone Sri...
Carbs 29.0g 1.0g
Sugars 5.0g 1.0g
Fiber 1.0g 0g
Protein 7.0g 0.0g
Fat 14.0g 0.0g

What Was Your Response?

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Classic Mini Corn...

Red Zone Sriracha...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Mini Corn Dogs, Honey

Serving size 94.0 Gg

Calories 270

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 519.8mg 23%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 60.2mg 5%
Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTER: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CONTAINS 2% OR LESS: SOY FLOUR, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, NONFAT DRY MILK, MODIFIED WHEAT STARCH, EGG YOLKS, HONEY SOLIDS (HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, CALCIUM STEARATE, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SODIUM CASEINATE. COOKED IN VEGETABLE OIL. TURKEY HOT DOG, SMOKE FLAVOR ADDED: MECHANICALLY SEPARATED TURKEY, WATER, SALT, CORN SYRUP, CONTAINS 2% OR LESS: FLAVORINGS, DEXTROSE, POTASSIUM LACTATE, ASCORBIC ACID (VITAMIN C) , NATURAL HICKORY SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA, SODIUM NITRITE, SODIUM DIACETATE, MAY ALSO CONTAIN CALCIUM LACTATE (CALCIUM ALGINATE CASING).

Red Zone Sriracha Sauce

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 160.0mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHILI PEPPER PUREE (CHILI PEPPERS, WATER), SUGAR, DISTILLED WHITE VINEGAR, SALT, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Mini Corn Dogs...

Minerals

Calcium 6% DV
Iron 37% DV
* % Daily Values based on 2,000 calorie diet

Red Zone Sriracha Sauce

Vitamins

Vitamin C 27% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Mini Corn Dogs, Honey

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 5 more

Red Zone Sriracha Sauce

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Mini Corn Dogs, Honey Tags

Red Zone Sriracha Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1906229

Report Data Issues for Classic Mini Corn Dogs, Honey

Brand Reed Legal Group, Pllc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918419

Report Data Issues for Red Zone Sriracha Sauce