Bars, Cookies & Cream has less impact on blood sugar than Original Organic Instant Oatmeal
Bars, Cookies & Cream
Original Organic Instant Oatmeal
Bars, Cookies & Cream
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Bars, Cookie... | Original Org... |
|---|---|---|
| Carbs | 22.0g | 27.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 4.0g | 4.0g |
| Protein | 10.0g | 5.0g |
| Fat | 4.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bars, Cookies & Cream
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), PREBIOTIC TAPIOCA FIBER, UNCOOKED CORNSTARCH, VEGETABLE GLYCERINE, MALTITOL SYRUP, MALTITOL, SORBITOL, ALMOND BUTTER, SOY PROTEIN ISOLATE, PALM KERNEL OIL, COCOA POWDER, NATURAL FLAVORS, PALM KERNEL AND PALM OIL, VITAMIN MINERAL BLEND (ALPHA-TOCOPHEROL ACETATE, BIOTIN, NIACINAMIDE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, VITAMIN K, VITAMIN B-12, FOLIC ACID, VITAMIN D-3, PYRIDOXINE HCL, RIBOFLAVIN, THIAMIN, DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, ZINC CITRATE, MANGANESE GLUCONATE, COPPER GLUCONATE, POTASSIUM IODIDE, SODIUM SELENITE, CHROMIUM CHLORIDE HEXAHYDRATE, SODIUM MOLYBDATE DIHYDRATE), TAPIOCA STARCH, SOY LECITHIN (AN EMULSIFIER) COCOA POWDER (PROCESSED WITH ALKALI), SALT, WATER, WHEY POWDER, CALCIUM CARBONATE, NON FAT DRY MILK, SODIUM CITRATE, STEVIA, CARRAGEENAN.
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bars, Cookies & Cream
Vitamins
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bars, Cookies & Cream
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bars, Cookies & Cream Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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