Thick Cut Ham Steak has less impact on blood sugar than Chewy Dipped Chocolate Chip Chocolatey Covered Granola Bars
Chewy Dipped Chocolate Chip Chocolatey Covered Granola Bars
Thick Cut Ham Steak
Chewy Dipped Chocolate Chip Chocolatey Covered Granola Bars
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Chewy Dipped... | Thick Cut Ha... |
|---|---|---|
| Carbs | 23.0g | 2.0g |
| Sugars | 14.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 9.0g |
| Fat | 5.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chewy Dipped Chocolate Chip Chocolatey Covered Granola Bars
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE FLAVORED COATING [SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER (PROCESSED WITH ALKALI), MILKFAT, SOY LECITHIN, NATURAL FLAVOR], CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL, HONEY, MOLASSES, SALT, SOY LECITHIN). CRISP RICE (RICE FLOUR SUGAR, CALCIUM CARBONATE, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), ANHYDROUS DEXTROSE, GLYCERIN, CANOLA OIL, DRIED UNSWEETENED COCONUT, FRUCTOSE, HONEY, SALT, PEANUTS, ALMONDS, ASCORBIC ACID (PRESERVATIVE), ROSEMARY EXTRACT.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chewy Dipped Chocolate...
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chewy Dipped Chocolate Chip...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chewy Dipped Chocolate Chip Chocolatey Covered Granola Bars Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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