Which food has less impact on blood sugar?

Non Pareil Capets has less impact on blood sugar than Power Play Fudge Ice Cream

Power Play Fudge Ice Cream

Non Pareil Capets

BSI: 42 - High Impact
BSI: 0 - Low Impact

Power Play Fudge Ice Cream

g
Ice Cream & Frozen Yogurt Gifford's Dairy Inc. Branded

Non Pareil Capets

g
Pickles, Olives, Peppers & Relishes Harris Teeter Inc. Branded

Comparing Key Nutrients

Nutrient Power Play F... Non Pareil C...
Carbs 22.0g 0.0g
Sugars 19.0g 0g
Fiber 0.3g 0.3g
Protein 2.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Power Play Fudge ...

Non Pareil Capets

Nutritional Labels

This section compares the nutritional labels of the two foods.

Power Play Fudge Ice Cream

Serving size 68.0 Gg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.7mg 7%
Sodium 110.2mg 5%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.3g 1%
Total Sugars 19.0g

* 2.7g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 80.2mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SUGAR, MILK FUDGE RIPPLE (CORN SYRUP, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN), COCOA (PROCESSED WITH ALKALI), SALT, XANTHAN GUM, ARTIFICIAL FLAVOR), CORN SYRUP, BROKEN COOKIES (SUGAR, WHEAT FLOUR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTON SEED OIL), COCOA (PROCESSED WITH ALKALI), DEGERMINATED YELLOW CORN FLOUR, INVERT SUGAR, CORN STARCH, SALT, VANILLA, NONFAT MILK), FUDGE FILLED PUCKS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), PEANUT OIL, NONFAT MILK, WHOLE MILK, WHEY, SALT, SOY LECITHIN, NATURAL FLAVORS), NONFAT DRIED MILK, WHEY, DEXTROSE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN, YELLOW 5.

Non Pareil Capets

Serving size 5.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 105.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAPERS, WATER, SALT, VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Power Play Fudge Ice C...

Vitamins

Vitamin A 33% DV

Minerals

Calcium 12% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Non Pareil Capets

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Power Play Fudge Ice Cream

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Non Pareil Capets

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Power Play Fudge Ice Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gifford's Dairy Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1917792

Report Data Issues for Power Play Fudge Ice Cream

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 381526

Report Data Issues for Non Pareil Capets