Which food has less impact on blood sugar?

Raw Chopped Walnuts has less impact on blood sugar than Similac Pro Advance Hmo Newborn Ready To Feed 2 Ounce Bottle 6 8 Packs

Similac Pro Advance Hmo Newborn Ready To Feed 2 Ounce Bottle 6 8 Packs

Raw Chopped Walnuts

BSI: 100 - High Impact
BSI: 3 - Low Impact

Similac Pro Advance Hmo Newborn Ready To Feed 2 Ounce Bottle 6 8 Packs

g
Abbott Nutrition Branded

Raw Chopped Walnuts

g
Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Similac Pro ... Raw Chopped ...
Carbs 70.7g 4.0g
Sugars 0g 1.0g
Fiber 0g 2.0g
Protein 13.3g 5.0g
Fat 34.7g 20.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Similac Pro Advan...

Raw Chopped Walnuts

Nutritional Labels

This section compares the nutritional labels of the two foods.

Similac Pro Advance Hmo Newborn Ready To Feed 2 Ounce Bottle 6 8 Packs

Serving size 1000.0 MLg

Calories Data not available

% Daily Value*

Total Fat 34.7g 44%

* Some fat components may not be available in USDA data

Total Carbohydrates 70.7g 26%
Dietary Fiber 0g 0%
Total Sugars 0g

* 70.7g of carbohydrates not detailed in USDA data

Protein 13.3g 27%
Iron 12.2mg 68%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, NONFAT MILK, LACTOSE, HIGH OLEIC SAFFLOWER OIL, SOY OIL, COCONUT OIL, WHEY PROTEIN CONCENTRATE, LESS THAN 0.5% OF:, C. COHNII OIL, M. ALPINA OIL, 2'-FUCOSYLLACTOSE, FRUCTOOLIGOSACCHARIDES, BETA-CAROTENE, LUTEIN, LYCOPENE, ASCORBIC ACID, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM CITRATE, CALCIUM CARBONATE, POTASSIUM CHLORIDE, CARRAGEENAN, FERROUS SULFATE, MAGNESIUM CHLORIDE, CHOLINE CHLORIDE, CHOLINE BITARTRATE, TAURINE, M-INOSITOL, CALCIUM PHOSPHATE, ZINC SULFATE, POTASSIUM PHOSPHATE, D-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, L-CARNITINE, VITAMIN A PALMITATE, COPPER SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12, SALT, POTASSIUM HYDROXIDE, NUCLEOTIDES (ADENOSINE 5Â’-MONOPHOSPHATE, CYTIDINE 5Â’-MONOPHOSPHATE, DISODIUM GUANOSINE 5Â’-MONOPHOSPHATE, DISODIUM URIDINE 5Â’-MONOPHOSPHATE)

Raw Chopped Walnuts

Serving size 30.0 GRMg

Calories 200

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WALNUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Similac Pro Advance Hm...

Vitamins

Vitamin C 6% DV
Vitamin A 21% DV
Vitamin D 6% DV
Niacin (B3) 4% DV
Riboflavin (B2) 8% DV
Vitamin B6 2% DV
Vitamin B12 7% DV
Vitamin K 4% DV

Minerals

Iron 7% DV
Magnesium 1% DV
Phosphorus 3% DV
Zinc 5% DV
Selenium 2% DV
Copper 7% DV
* % Daily Values based on 2,000 calorie diet

Raw Chopped Walnuts

Minerals

Calcium 7% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Similac Pro Advance Hmo New...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
+ 3 more

Raw Chopped Walnuts

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Similac Pro Advance Hmo Newborn Ready To Feed 2 Ounce Bottle 6 8 Packs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Nutrition
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 611692

Report Data Issues for Similac Pro Advance Hmo Newborn Ready To Feed 2 Ounce Bottle 6 8 Packs

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638430

Report Data Issues for Raw Chopped Walnuts