Herb & Garlic Croutons has less impact on blood sugar than Ancient Grains Organic Bread
Ancient Grains Organic Bread
Herb & Garlic Croutons
Ancient Grains Organic Bread
Herb & Garlic Croutons
Comparing Key Nutrients
| Nutrient | Ancient Grai... | Herb & Garli... |
|---|---|---|
| Carbs | 15.0g | 15.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 0.5g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ancient Grains Organic Bread
Serving size 28.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC GRAIN AND SEED MIX (ORGANIC STEEL CUT WHEAT, ORGANIC STEEL CUT BARLEY, ORGANIC STEEL CUT OATS, ORGANIC YELLOW CORN MEAL, ORGANIC FLAX SEEDS, ORGANIC MILLET SEEDS, ORGANIC STEEL CUT RYE), ORGANIC CANE SUGAR, ORGANIC OAT FLAKES, ORGANIC BARLEY FLAKES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC WHEAT GLUTEN, YEAST, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC HULLED MILLET, ORGANIC SORGHUM FLOUR, ORGANIC VINEGAR, ORGANIC GRAIN BLEND (ORGANIC BARLEY FLOUR, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), ENZYMES, ASCORBIC ACID, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, NATURAL FLAVOR).
Herb & Garlic Croutons
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE RICE FLOUR, POTATO STARCH, WATER, CULTURED DEXTROSE, CANOLA OIL, SUGAR, SEA SALT, YEAST, GARLIC, OREGANO, PARSLEY, METHYLCELLULOSE AND MONODIGICERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ancient Grains Organic...
Minerals
Herb & Garlic Croutons
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ancient Grains Organic Bread
Herb & Garlic Croutons
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ancient Grains Organic Bread Tags
Herb & Garlic Croutons Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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