Which food has less impact on blood sugar?

Diet Root Beer Soda, Diet Root Beer has less impact on blood sugar than Pure Bliss Toddler Non Gmo 31.8 Ounce Powder 4 Count

Pure Bliss Toddler Non Gmo 31.8 Ounce Powder 4 Count

Diet Root Beer Soda, Diet Root Beer

BSI: 30 - High Impact
BSI: 0 - Low Impact

Pure Bliss Toddler Non Gmo 31.8 Ounce Powder 4 Count

g
Abbott Nutrition Branded

Diet Root Beer Soda, Diet Root Beer

g
Soda Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Pure Bliss T... Diet Root Be...
Carbs 17.0g 0.0g
Sugars 15.0g 0.0g
Fiber 1.0g 0g
Protein 5.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pure Bliss Toddle...

Diet Root Beer So...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pure Bliss Toddler Non Gmo 31.8 Ounce Powder 4 Count

Serving size 42.0 Gg

Calories Data not available

% Daily Value*

Total Fat 8.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 65.1mg 3%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 249.9mg 19%
Iron 3.6mg 20%
Potassium 239.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, LACTOSE, HIGH OLEIC SUNFLOWER OIL, SOY OIL, COCONUT OIL, GALACTOOLIGOSACCHARIDES, CORN MALTODEXTRIN, LESS THAN 2% OF:, C. COHNII OIL, M. ALPINA OIL, BIFIDOBACTERIA LACTIS, BETA-CAROTENE, LUTEIN, POTASSIUM CITRATE, CALCIUM CARBONATE, ASCORBIC ACID, SOY LECITHIN, FERROUS SULFATE, CHOLINE BITARTRATE, ASCORBYL PALMITATE, TAURINE, ZINC SULFATE, MIXED TOCOPHEROLS, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12, POTASSIUM IODIDE, POTASSIUM PHOSPHATE, MAGNESIUM CHLORIDE, SALT, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, NUCLEOTIDES (ADENOSINE 5Â’-MONOPHOSPHATE, CYTIDINE 5Â’-MONOPHOSPHATE, DISODIUM GUANOSINE 5Â’-MONOPHOSPHATE, DISODIUM URIDINE 5Â’-MONOPHOSPHATE)

Diet Root Beer Soda, Diet Root Beer

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Potassium 39.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ARTIFICIAL FLAVOR, CARAMEL COLOR, ASPARTAME, POTASSIUM BENZOATE (PRESERVATIVE), MALIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pure Bliss Toddler Non...

Vitamins

Vitamin C 95% DV
Vitamin A 331% DV
Vitamin D 24% DV
Niacin (B3) 74% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 140% DV
Vitamin B6 98% DV
Vitamin B12 149% DV
Folate 36% DV

Minerals

Calcium 60% DV
Iron 48% DV
Potassium 16% DV
Magnesium 19% DV
Phosphorus 36% DV
Zinc 33% DV
Copper 53% DV
* % Daily Values based on 2,000 calorie diet

Diet Root Beer Soda, D...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pure Bliss Toddler Non Gmo ...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
Filler
🌿 Natural
🏭 Processed
+ 4 more

Diet Root Beer Soda, Diet R...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🎨 Artificial Coloring
🧪 Artificial Sweetener
🧪 Preservative
🔬 Synthetic
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pure Bliss Toddler Non Gmo 31.8 Ounce Powder 4 Count Tags

Diet Root Beer Soda, Diet Root Beer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Nutrition
Data Source Branded
Data Quality Score 53/100
Quality Tier Low
USDA Food Record ID 613022

Report Data Issues for Pure Bliss Toddler Non Gmo 31.8 Ounce Powder 4 Count

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2638691

Report Data Issues for Diet Root Beer Soda, Diet Root Beer