Mini Muffins, Blueberry has less impact on blood sugar than Centrella, Bagels, Blueberry, Blueberry
Mini Muffins, Blueberry
Centrella, Bagels, Blueberry, Blueberry
Mini Muffins, Blueberry
Centrella, Bagels, Blueberry, Blueberry
Comparing Key Nutrients
| Nutrient | Mini Muffins... | Centrella, B... |
|---|---|---|
| Carbs | 25.0g | 48.0g |
| Sugars | 15.0g | 8.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 7.0g |
| Fat | 7.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Muffins, Blueberry
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], WHOLE EGGS, BLUEBERRIES, CANOLA OIL, WATER, EGG WHITES. CONTAINS 2% OR LESS OF: SOY LECITHIN, WHEY, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, LEAVENINGS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, NONFAT MILK SOLIDS, XANTHAN GUM, CALCIUM ACETATE, DEXTROSE, GUAR GUM, CITRIC ACID, WHEAT FLOUR, SORBIC ACID (TO RETAIN FRESHNESS).
Centrella, Bagels, Blueberry, Blueberry
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL BLUEBERRY BITS, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, MALT, CORNMEAL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Muffins, Blueberry
Minerals
Centrella, Bagels, Blu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Muffins, Blueberry
Centrella, Bagels, Blueberr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Muffins, Blueberry Tags
Centrella, Bagels, Blueberry, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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