Which food has less impact on blood sugar?
Crab Stuffed Mushrooms
Demers Food Group Inc.Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Crab Stuffed... | Sausage, Egg... |
|---|---|---|
| Carbs | 6.0g | 27.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 11.0g |
| Fat | 6.0g | 17.0g |
Estimated Blood Sugar Response
Compare Crab Stuffed Mushrooms vs Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crab Stuffed Mushrooms
Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crab Stuffed Mushrooms
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOMS, CRAB MEAT, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]), LIQUID MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE, ARTIFICIAL COLOR, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT), BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE OIL [SOYBEAN, COTTONSEED AND/OR CANOLA OILS], WATER, SALT, YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER [CREAM], DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE], YEAST NUTRIENTS [AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], SESAME SEEDS, PARSLEY, GARLIC, SPICES, PARMESAN AND/OR ROMANO CHEESE [PASTEURIZED COW'S MILK AND/OR SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]), ONION POWDER, SPICE, GARLIC POWDER.
Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANCAKE (WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEY, BUTTERMILK, EGGS, SALT, CARAMEL COLOR, SOY LECITHIN), COOKED EGG PATTY (WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), COOKED SAUSAGE PATTY (PORK, WATER, SALT, SPICES, SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM CITRATE, MILKFAT, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], APO-CAROTENOL [COLOR], SOY LECITHIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crab Stuffed Mushrooms
Minerals
Sausage, Egg & Cheese ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Crab Stuffed Mushrooms Tags
Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crab Stuffed Mushrooms
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crab Stuffed Mushrooms has a BSI of 9.7 while Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese has a BSI of 50.0. Crab Stuffed Mushrooms has the lower blood sugar impact, making it potentially better for blood glucose management.
Crab Stuffed Mushrooms appears to be the better choice for diabetics with a lower BSI score of 9.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crab Stuffed Mushrooms contains 8.1g of carbohydrates per 100g, while Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese contains 21.6g per 100g. Crab Stuffed Mushrooms has 13.5g fewer carbs, which may result in less blood sugar impact.
Crab Stuffed Mushrooms provides 1.4g of fiber per 100g, compared to 0.8g in Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.