Red Zone Sriracha Sauce has less impact on blood sugar than Boneless Fried Chicken & Waffles
Boneless Fried Chicken & Waffles
Red Zone Sriracha Sauce
Boneless Fried Chicken & Waffles
Red Zone Sriracha Sauce
Comparing Key Nutrients
| Nutrient | Boneless Fri... | Red Zone Sri... |
|---|---|---|
| Carbs | 114.0g | 1.0g |
| Sugars | 58.0g | 1.0g |
| Fiber | 5.9g | 0g |
| Protein | 26.0g | 0.0g |
| Fat | 27.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Boneless Fried Chicken & Waffles
Serving size 453.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS BATTERED FRIED CHICKEN PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED FLOUR [WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], VEGETABLE OIL [PARTIALLY HYDROGENATED SOYBEAN OIL {TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS}], SOY PROTEIN CONCENTRATE, ISOLATED OAT PRODUCT, SALT, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, DEXTROSE, SPICE EXTRACT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL {TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS}), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]), CONTAINS 2% OR LESS OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), CRANBERRY APPLE DESSERT (WATER, SUGAR, CRANBERRIES, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES [CALCIUM STEARATE], ORANGE PEEL [WATER, CITRIC ACID], VANILLA EXTRACT [CORN SYRUP, ETHYL ALCOHOL, WATER], SEASONING [SPICE, DEXTROSE, SPICE EXTRACTIVE]), TABLE SYRUP (HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, SALT, METHYLCELLULOSE, MOLASSES, MAPLE TYPE SYRUP FLAVOR [WATER, CARAMEL COLOR, GLYCERIN, PROPYLENE GLYCOL, CORN SYRUP, FLAVORS, ARTIFICIAL FLAVORS, MOLASSES, LACTIC ACID, AMMONIATED GLYCYRRHIZIN AND SULFITES], SODIUM HEXAMETAPHOSPHATE, CARAMEL COLOR, SODIUM BENZOATE [PRESERVATIVE], PRESERVATIVES [POTASSIUM SORBATE], CITRIC ACID), WAFFLES (WAFFLE BATTER [WATER, ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, WHEY, SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA ], WHOLE EGGS, CALCIUM CHLORIDE, SALT, CORN SYRUP SOLIDS, CORN STARCH, COLORED WITH [YELLOW 5, YELLOW 6], FORTIFIED WITH [REDUCED IRON, NIACINAMIDE, PYRIDOXINEHYDROCHLORIDE {VITAMIN B6}, RIBOFLAVIN {VITAMIN B2}, THIAMINE MONONITRATE {VITAMIN B1}, CYANOCOBALAMIN {VITAMIN B12}], NATURAL AND ARTIFICIAL FLAVOR [DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS], SOY FLOUR [SOY FLOUR, SOYBEAN OIL, SOY LECITHIN]). CONTAINS 2% OR LESS OF: SEASONING SAUCE (VEGETABLE OIL [PARTIALLY HYDROGENATED SOYBEAN OIL {TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS}], WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).
Red Zone Sriracha Sauce
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI PEPPER PUREE (CHILI PEPPERS, WATER), SUGAR, DISTILLED WHITE VINEGAR, SALT, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boneless Fried Chicken...
Vitamins
Minerals
Red Zone Sriracha Sauce
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Boneless Fried Chicken & Wa...
Red Zone Sriracha Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Boneless Fried Chicken & Waffles Tags
Red Zone Sriracha Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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