Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chorizo

Hormel Foods Corporation
BSI Score:
0

Pcc, Mild Italian Turkey Sausage

Mondo & Sons
BSI Score:
2
Mondo & Sons Branded Sausages, Hotdogs & Brats
Hormel Foods Corporation Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Chorizo Pcc, Mild It...
Carbs 0.0g 1.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 7.0g 20.0g
Fat 7.0g 4.0g

Estimated Blood Sugar Response

Compare Chorizo vs Pcc, Mild Italian Turkey Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chorizo

Pcc, Mild Italian Turkey Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chorizo

Pcc, Mild Italian...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chorizo

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 540.1mg 23%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.0g 14%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SEASONING (SALT, BROWN SUGAR, SUGAR, MALTODEXTRIN, PAPRIKA, SPICE, DRIED MINCED GARLIC, ONION POWDER, DRIED MINCED ONION, NATURAL FLAVOR), SHERRY WINE, SPICE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

Pcc, Mild Italian Turkey Sausage

Serving size 94.0 Gg

Calories 120

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.6mg 28%
Sodium 549.9mg 24%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 19.7mg 2%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, WATER, SEA SALT, SPICES, GRANULATED GARLIC, PARSLEY, PAPRIKA, LEMON JUICE, NATURAL PORK CASING

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chorizo

Vitamins

Vitamin C 24% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Pcc, Mild Italian Turk...

Vitamins

Vitamin C 1% DV
Vitamin A 12% DV

Minerals

Calcium 2% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chorizo Tags

Pcc, Mild Italian Turkey Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1921279

Report Data Issues for Chorizo

Brand Mondo & Sons
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368387

Report Data Issues for Pcc, Mild Italian Turkey Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management