Egg Beaters, Real Egg Product, Garden Vegetable, Egg Beaters, Real Egg Product, Garden Vegetable has less impact on blood sugar than Peanut Butter & Chocolate Chip Chewy Granola Bars
Egg Beaters, Real Egg Product, Garden Vegetable, Egg Beaters, Real Egg Product, Garden Vegetable
Peanut Butter & Chocolate Chip Chewy Granola Bars
Egg Beaters, Real Egg Product, Garden Vegetable, Egg Beaters, Real Egg Product, Garden Vegetable
Peanut Butter & Chocolate Chip Chewy Granola Bars
Comparing Key Nutrients
| Nutrient | Egg Beaters,... | Peanut Butte... |
|---|---|---|
| Carbs | 1.0g | 17.0g |
| Sugars | 0.0g | 7.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 0.0g | 2.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Egg Beaters, Real Egg Product, Garden Vegetable, Egg Beaters, Real Egg Product, Garden Vegetable
Serving size 46.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG WHITES (84%), WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, LESS THAN 1% OF THE FOLLOWING: CELERY, SALT, NATURAL FLAVORS, VEGETABLE JUICES (ONION, CELERY, CARROT), SPICES, ONION POWDER, XANTHAN GUM, GUAR GUM, AUTOLYZED YEAST EXTRACT, COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM (SULFATE), IRON (FERRIC PHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, VITAMIN D3, BIOTIN.
Peanut Butter & Chocolate Chip Chewy Granola Bars
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE ROLLED OATS, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, SODIUM BICARBONATE, SOY LECITHIN), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), FROSTED CRISP RICE (RICE FLOUR, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], CALCIUM CARBONATE, SALT, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN), PEANUT BUTTER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), FRUCTOSE, HONEY, CALCIUM CARBONATE, SALT, NATURAL FLAVOR (CONTAINS PEANUTS), PARTIALLY DEFATTED PEANUT FLOUR, SOY LECITHIN, NATURAL FLAVOR, WHEAT FLAKES, DRIED UNSWEETENED COCONUT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Egg Beaters, Real Egg ...
Vitamins
Minerals
Peanut Butter & Chocol...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Egg Beaters, Real Egg Produ...
Peanut Butter & Chocolate C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Egg Beaters, Real Egg Product, Garden Vegetable, Egg Beaters, Real Egg Product, Garden Vegetable Tags
Peanut Butter & Chocolate Chip Chewy Granola Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Egg Beaters, Real Egg Product, Garden Vegetable, Egg Beaters, Real Egg Product, Garden Vegetable
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Peanut Butter & Chocolate Chip Chewy Granola Bars
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.