Which food has less impact on blood sugar?

Kosher Dill Whole Pickels has less impact on blood sugar than Lobster Cheese Ravioli

Lobster Cheese Ravioli

Kosher Dill Whole Pickels

BSI: 73 - High Impact
BSI: 2 - Low Impact

Lobster Cheese Ravioli

g
Frozen Dinners & Entrees Conagra Brands, Inc. Branded

Kosher Dill Whole Pickels

g
Pickles, Olives, Peppers & Relishes Spartan Branded

Comparing Key Nutrients

Nutrient Lobster Chee... Kosher Dill ...
Carbs 41.0g 1.0g
Sugars 9.0g 0g
Fiber 4.1g 0g
Protein 11.0g 0.0g
Fat 5.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lobster Cheese Ra...

Kosher Dill Whole...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lobster Cheese Ravioli

Serving size 255.0 Gg

Calories 260

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.5g
Cholesterol 15.3mg 5%
Sodium 520.2mg 23%
Total Carbohydrates 41.0g 15%
Dietary Fiber 4.1g 15%
Total Sugars 9.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 150.5mg 12%
Iron 0.7mg 4%
Potassium 589.1mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED CHEESE & LOBSTER RAVIOLI (DOUGH [ SEMOLINA WHEAT FLOUR, WATER, RICOTTA CHEESE (WHEY, PART SKIM MILK, VINEGAR, SALT], MINCED LOBSTER, BREAD CRUMBS [ WHEAT FLOUR, SUGAR, YEAST, SALT], MALTODEXTRIN, YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, BUTTER FLAVOR [ MALTODEXTRIN, MILK FAT, ENZYME-MODIFIED BUTTER FAT, NATURAL FLAVOR], CHIVES PARMESAN CHEESE [ PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], SALT, CREAM POWDER [ CREAM, NONFAT MILK, SOY LECITHIN], WHEY POWDER, SHRIMP EXTRACT, LOBSTER EXTRACT, FLAVORING [ CONTAINS PAPRIKA], POLLOCK POWDER, CORN OIL, DRIED POTATO, NATURAL FLAVOR). TOMATOES IN JUICE, GREEN AND YELLOW ZUCCHINI, WATER, TOMATO JUICE CONCENTRATE, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, HEAVY CREAM, GARLIC PUREE, BUTTER, EXTRA VIRGIN OLIVE OIL, SALTED VODKA, BASIL, SEA SALT, RED PEPPERS, BLACK PEPPER.

Kosher Dill Whole Pickels

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lobster Cheese Ravioli

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV
Riboflavin (B2) 5% DV
Vitamin B12 10% DV

Minerals

Calcium 6% DV
Iron 2% DV
Potassium 7% DV
Magnesium 4% DV
Phosphorus 6% DV
Zinc 4% DV
Selenium 20% DV
Copper 9% DV
* % Daily Values based on 2,000 calorie diet

Kosher Dill Whole Pickels

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lobster Cheese Ravioli

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 12 more

Kosher Dill Whole Pickels

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lobster Cheese Ravioli Tags

Kosher Dill Whole Pickels Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1935651

Report Data Issues for Lobster Cheese Ravioli

Brand Spartan
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 382443

Report Data Issues for Kosher Dill Whole Pickels