Which food has less impact on blood sugar?

Handmade Hot Cocoa Mix

Killer Brownie Distributing
BSI Score:
67
✅ Less blood sugar impact

Cappuccino Drink Mix

Hills Bros.
BSI Score:
16
Hills Bros. Branded Powdered Drinks
Killer Brownie Distributing Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Handmade Hot... Cappuccino D...
Carbs 36.0g 8.0g
Sugars 32.0g 0.0g
Fiber 2.0g 0.0g
Protein 2.0g 0.0g
Fat 4.0g 2.0g

Estimated Blood Sugar Response

Compare Handmade Hot Cocoa Mix vs Cappuccino Drink Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Handmade Hot Cocoa Mix

Cappuccino Drink Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Handmade Hot Coco...

Cappuccino Drink Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Handmade Hot Cocoa Mix

Serving size 45.0 Gg

Calories 170

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 40.1mg 2%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 32.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA MIX (COCOA, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA POWDER, VANILLA, CORNSTARCH, SEA SALT.

Cappuccino Drink Mix

Serving size 12.0 Gg

Calories 50

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 105.0mg 5%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTODEXTRIN, CREAMER (PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, MALTODEXTRIN, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), INSTANT COFFEE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SALT, SODIUM ALUMINOSILICATE (TO PREVENT CAKING), ACESULFAME POTASSIUM, SUCRALOSE (SPLENDA BRAND).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Handmade Hot Cocoa Mix

Minerals

Calcium 4% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Cappuccino Drink Mix

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Handmade Hot Cocoa Mix Tags

Cappuccino Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Killer Brownie Distributing
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1932005

Report Data Issues for Handmade Hot Cocoa Mix

Brand Hills Bros.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 385878

Report Data Issues for Cappuccino Drink Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management