Which food has less impact on blood sugar?
Meijer, Onion Salt has less impact on blood sugar than Thin & Crispy Pizza, Organic Mozzarella Cheese, Organic Green & Red Bell Peppers, Organic Mushrooms & Onions
Thin & Crispy Pizza, Organic Mozzarella Cheese, Organic Green & Red Bell Peppers, Organic Mushrooms & Onions
Meijer, Onion Salt
Thin & Crispy Pizza, Organic Mozzarella Cheese, Organic Green & Red Bell Peppers, Organic Mushrooms & Onions
Meijer, Onion Salt
Comparing Key Nutrients
| Nutrient | Thin & Crisp... | Meijer, Onio... |
|---|---|---|
| Carbs | 32.0g | 0.0g |
| Sugars | 2.0g | 0g |
| Fiber | 3.0g | 0g |
| Protein | 10.0g | 0.0g |
| Fat | 9.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin & Crispy Pizza, Organic Mozzarella Cheese, Organic Green & Red Bell Peppers, Organic Mushrooms & Onions
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MULTIGRAIN CRUST (ORGANIC WHEAT FLOUR, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FLAXSEED, ORGANIC YEAST, ORGANIC CANE SUGAR, SALT, ORGANIC WHOLE OAT FLOUR), ORGANIC SAUCE (ORGANIC TOMATO PUREE [WATER, ORGANIC TOMATO PASTE], ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC RED WINE VINEGAR, SALT, ORGANIC SPICES*, ORGANIC GARLIC*, ORGANIC ONION*), ORGANIC LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED ORGANIC WHOLE MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC GREEN BELL PEPPERS, ORGANIC RED BELL PEPPERS, ORGANIC MUSHROOMS, ORGANIC ONIONS.
Meijer, Onion Salt
Serving size 1.3 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin & Crispy Pizza, O...
Vitamins
Minerals
Meijer, Onion Salt
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Thin & Crispy Pizza, Organi...
Meijer, Onion Salt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thin & Crispy Pizza, Organic Mozzarella Cheese, Organic Green & Red Bell Peppers, Organic Mushrooms & Onions Tags
Meijer, Onion Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin & Crispy Pizza, Organic Mozzarella Cheese, Organic Green & Red Bell Peppers, Organic Mushrooms & Onions has a BSI of 56.5 while Meijer, Onion Salt has a BSI of 0.0. Meijer, Onion Salt has the lower blood sugar impact, making it potentially better for blood glucose management.
Meijer, Onion Salt appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin & Crispy Pizza, Organic Mozzarella Cheese, Organic Green & Red Bell Peppers, Organic Mushrooms & Onions contains 26.0g of carbohydrates per 100g, while Meijer, Onion Salt contains 0.0g per 100g. Meijer, Onion Salt has 26.0g fewer carbs, which may result in less blood sugar impact.
Thin & Crispy Pizza, Organic Mozzarella Cheese, Organic Green & Red Bell Peppers, Organic Mushrooms & Onions provides 2.4g of fiber per 100g, compared to 0g in Meijer, Onion Salt. Thin & Crispy Pizza, Organic Mozzarella Cheese, Organic Green & Red Bell Peppers, Organic Mushrooms & Onions provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.