Strawberry Banana Low Fat Yogurt Pouches has less impact on blood sugar than Sampler Cheesecake
Sampler Cheesecake
Strawberry Banana Low Fat Yogurt Pouches
Sampler Cheesecake
Strawberry Banana Low Fat Yogurt Pouches
Comparing Key Nutrients
| Nutrient | Sampler Chee... | Strawberry B... |
|---|---|---|
| Carbs | 23.0g | 15.0g |
| Sugars | 13.0g | 14.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 5.0g |
| Fat | 12.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sampler Cheesecake
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [PASTEURIZED MILK AND CREAM, CULTURES], SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], GLUCOSE, BROWN SUGAR, SKIM MILK, WHEY, COCOA (ALKALIZED), EGGS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY PROTEIN CONCENTRATE, SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT], STRAWBERRIES, SALT, CORN STARCH, VEGETABLE GLYCERIN, MILK [VITAMIN D], GUM BLEND (XANTHAN, LOCUST BEAN, GUAR, AND ACACIA GUM), NATURAL FLAVOR, CREAM (MILK), SOY LECITHIN (EMULSIFIER), CINNAMON, CARAMEL COLOR, VEGETABLE JUICE (COLOR), CITRIC ACID, BETA CAROTENE (COLOR), TURMERIC (COLOR), DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, CARRAGEENAN.
Strawberry Banana Low Fat Yogurt Pouches
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED LOWFAT GRADE A MILK, SUGAR, CASEIN, WHEY PROTEIN CONCENTRATE, BANANA PUREE, STRAWBERRY PUREE CONCENTRATE, KOSHER GELATIN, NATIVE STARCH (TAPIOCA, CORN), NATURAL FLAVOR, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), LOCUST BEAN GUM, VITAMIN A ACETATE, VITAMIN D3, TRICALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sampler Cheesecake
Minerals
Strawberry Banana Low ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sampler Cheesecake
Strawberry Banana Low Fat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sampler Cheesecake Tags
Strawberry Banana Low Fat Yogurt Pouches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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