Which food has less impact on blood sugar?

Rye Crumb, Milk & Sea Salt Chocolate, Rye Crumb, Milk & Sea Salt

Pork Jowl Bacon, Hickory Smoked

BSI: 0 - Low Impact
BSI: 0 - Low Impact

Rye Crumb, Milk & Sea Salt Chocolate, Rye Crumb, Milk & Sea Salt

g
Chocolate Pump Street Branded

Pork Jowl Bacon, Hickory Smoked

g
Bacon, Sausages & Ribs Frick's Branded

Comparing Key Nutrients

Nutrient Rye Crumb, M... Pork Jowl Ba...
Carbs 0g 0.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 8.8g 1.0g
Fat 41.7g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rye Crumb, Milk &...

Pork Jowl Bacon, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rye Crumb, Milk & Sea Salt Chocolate, Rye Crumb, Milk & Sea Salt

Serving size 100.0 Gg

Calories 546

% Daily Value*

Total Fat 41.7g 53%

* Some fat components may not be available in USDA data

Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.8g 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GB COCOA BEANS, CANE SUGAR, ORGANIC COCOA BUTTER, MILK POWDER, BREADCRUMBS (WHEAT, RYE) & SEA SALT.

Pork Jowl Bacon, Hickory Smoked

Serving size 15.0 Gg

Calories 100

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 125.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH SALT, SUGAR, SODIUM CITRATE, SODIUM NITRITE, SODIUM DIACETATE

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rye Crumb, Milk & Sea Salt ...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein

Pork Jowl Bacon, Hickory Sm...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rye Crumb, Milk & Sea Salt Chocolate, Rye Crumb, Milk & Sea Salt Tags

Pork Jowl Bacon, Hickory Smoked Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pump Street
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 696480

Report Data Issues for Rye Crumb, Milk & Sea Salt Chocolate, Rye Crumb, Milk & Sea Salt

Brand Frick's
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 375021

Report Data Issues for Pork Jowl Bacon, Hickory Smoked