Which food has less impact on blood sugar?

Red Zone Sriracha Sauce has less impact on blood sugar than A Twist On Our Original Recipe Featuring Rich Peanut Butter Ice Cream Blended With Real Oreo Chocolate Sandwich Cookies, Peanut Butter Cookies 'N Cream

A Twist On Our Original Recipe Featuring Rich Peanut Butter Ice Cream Blended With Real Oreo Chocolate Sandwich Cookies, Peanut Butter Cookies 'N Cream

Red Zone Sriracha Sauce

A Twist On Our Original Recipe Featuring Rich Peanut Butter Ice Cream Blended With Real Oreo Chocolate Sandwich Cookies, Peanut Butter Cookies 'N Cream
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 110.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 1.0g Not digested -2.0
Net Carbs 32.0g Digestible carbs 64.0
Protein 7.0g Moderates impact -0.8
Fat 17.0g Slows digestion -1.5
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Red Zone Sriracha Sauce
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

A Twist On Our Original Recipe Featuring Rich Peanut Butter Ice Cream Blended With Real Oreo Chocolate Sandwich Cookies, Peanut Butter Cookies 'N Cream

g
Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded

Full Food Name

A Twist On Our Original Recipe Featuring Rich Peanut Butter Ice Cream Blended With Real Oreo Chocolate Sandwich Cookies, Peanut Butter Cookies 'N Cream

Red Zone Sriracha Sauce

g
Oriental, Mexican & Ethnic Sauces Reed Legal Group, Pllc Branded

Full Food Name

Red Zone Sriracha Sauce

Comparing Key Nutrients

Nutrient A Twist On O... Red Zone Sri...
Carbs 33.0g 1.0g
Sugars 27.0g 1.0g
Fiber 1.0g 0g
Protein 7.0g 0.0g
Fat 17.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

A Twist On Our Or...

Red Zone Sriracha...

Nutritional Labels

This section compares the nutritional labels of the two foods.

A Twist On Our Original Recipe Featuring Rich Peanut Butter Ice Cream Blended With Real Oreo Chocolate Sandwich Cookies, Peanut Butter Cookies 'N Cream

Serving size 110.0 Gg

Calories 300

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 200.2mg 9%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 130.9mg 10%
Iron 1.0mg 6%
Potassium 253.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CREAM, PEANUT BUTTER (PEANUTS, SUGAR, SALT, PEANUT OIL), OREO CHOCOLATE SANDWICH COOKIE PIECES {UNBLEACHED, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR}, CORN SYRUP, PASTEURIZED EGG YOLK, STABILIZER (CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, POLYSORBATE 80, SALT, SUGAR), ANNATTO COLOR.

Red Zone Sriracha Sauce

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 160.0mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHILI PEPPER PUREE (CHILI PEPPERS, WATER), SUGAR, DISTILLED WHITE VINEGAR, SALT, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

A Twist On Our Origina...

Minerals

Calcium 12% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Red Zone Sriracha Sauce

Vitamins

Vitamin C 27% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

A Twist On Our Original Rec...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Red Zone Sriracha Sauce

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

A Twist On Our Original Recipe Featuring Rich Peanut Butter Ice Cream Blended With Real Oreo Chocolate Sandwich Cookies, Peanut Butter Cookies 'N Cream Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Red Zone Sriracha Sauce Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand United Dairy Farmers Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1944749

Report Data Issues for A Twist On Our Original Recipe Featuring Rich Peanut Butter Ice Cream Blended With Real Oreo Chocolate Sandwich Cookies, Peanut Butter Cookies 'N Cream

Brand Reed Legal Group, Pllc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918419

Report Data Issues for Red Zone Sriracha Sauce