Which food has less impact on blood sugar?

Glacier Freeze Energy Drink has less impact on blood sugar than Shrimp Taco Bowl With Chili Lime Aioli & Cotija Cheese, Chili Lime Aioli & Cotija Cheese

Shrimp Taco Bowl With Chili Lime Aioli & Cotija Cheese, Chili Lime Aioli & Cotija Cheese

Glacier Freeze Energy Drink

BSI: 62 - High Impact
BSI: 0 - Low Impact

Shrimp Taco Bowl With Chili Lime Aioli & Cotija Cheese, Chili Lime Aioli & Cotija Cheese

g
Frozen Dinners & Entrees Stonegate Foods, Inc. Branded

Glacier Freeze Energy Drink

g
Soda Pepsico, Inc. Branded

Comparing Key Nutrients

Nutrient Shrimp Taco ... Glacier Free...
Carbs 35.0g 0.0g
Sugars 5.0g 0.0g
Fiber 3.1g 0g
Protein 22.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shrimp Taco Bowl ...

Glacier Freeze En...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shrimp Taco Bowl With Chili Lime Aioli & Cotija Cheese, Chili Lime Aioli & Cotija Cheese

Serving size 283.0 Gg

Calories 311

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 116.0mg 39%
Sodium 568.8mg 25%
Total Carbohydrates 35.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g

* 26.9g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 300.0mg 23%
Iron 2.0mg 11%
Potassium 399.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, COOKED WHITE RICE, SAUCE (LIGHT COCONUT MILK, GREEK YOGURT [PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT {L. BULGARIUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFDUS, L. CASEI}, GREEN CHILIES, CHILI POWDER, HONEY, WHITE WINE VINEGAR, CUMIN, GARLIC POWDER), CORN TORTILLA (GROUND WHOLE GRAIN CORN: TREATED WITH LIME, WATER, PROPIONIC ACID, CELLULOSE GUM), PICO DE GALLO (TOMATO, ONION, LIME JUICE, JALAPENO, CILANTRO, SALT, DEHYDRATED GARLIC), BLACK BEANS (BLACK BEANS, WATER, SALT), SHREDDED CABBAGE, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID), COTIJA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, TAPIOCA OR POTATO STARCH, CELLULOSE POWDER, NATAMYCIN), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE).

Glacier Freeze Energy Drink

Serving size 355.0 MLTg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 159.8mg 7%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Potassium 49.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, BLACK CARROT JUICE CONCENTRATE (COLOR), CAFFEINE, SALT, MONOPOTASSIUM PHOSPHATE, SUCRALOSE, XANTHAN GUM, BLUEBERRY JUICE CONCENTRATE (COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shrimp Taco Bowl With ...

Minerals

Calcium 11% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Glacier Freeze Energy ...

Vitamins

Vitamin B6 28% DV
Vitamin B12 28% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shrimp Taco Bowl With Chili...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
โฌœ Filler
๐ŸŒฟ Natural
+ 3 more

Glacier Freeze Energy Drink

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shrimp Taco Bowl With Chili Lime Aioli & Cotija Cheese, Chili Lime Aioli & Cotija Cheese Tags

Glacier Freeze Energy Drink Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stonegate Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1944969

Report Data Issues for Shrimp Taco Bowl With Chili Lime Aioli & Cotija Cheese, Chili Lime Aioli & Cotija Cheese

Brand Pepsico, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2669544

Report Data Issues for Glacier Freeze Energy Drink