Cod Fillet has less impact on blood sugar than Protein Packed Brownie Mix, Triple Chocolate
Protein Packed Brownie Mix, Triple Chocolate
Cod Fillet
Protein Packed Brownie Mix, Triple Chocolate
Cod Fillet
Comparing Key Nutrients
| Nutrient | Protein Pa... | Cod Fillet |
|---|---|---|
| Carbs | 24.0g | 12.0g |
| Sugars | 18.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 8.0g |
| Fat | 2.5g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Protein Packed Brownie Mix, Triple Chocolate
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), WHEAT PROTEIN ISOLATE, 100% WHOLE GRAIN WHEAT FLOUR, COCOA, WHEY PROTEIN CONCENTRATE, BITTERSWEET CHOCOLATE [UNSWEETENED CHOCOLATE (PROCESSED WITH POTASSIUM CARBONATE, SUGAR, COCOA BUTTER), SOY LECITHIN], 100% WHOLE GRAIN OAT FLOUR, MILK PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), NATURAL VANILLA FLAVOR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
Cod Fillet
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, FRIED IN CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Protein Packed Brown...
Minerals
Cod Fillet
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Protein Packed Brownie Mi...
Cod Fillet
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Protein Packed Brownie Mix, Triple Chocolate Tags
Cod Fillet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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