Women's Wellness Protein, Chocolate has less impact on blood sugar than Sweet Hawaiian Flatbread
Women's Wellness Protein, Chocolate
Sweet Hawaiian Flatbread
Women's Wellness Protein, Chocolate
Sweet Hawaiian Flatbread
Comparing Key Nutrients
| Nutrient | Women's Well... | Sweet Hawaii... |
|---|---|---|
| Carbs | 5.0g | 29.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 15.0g | 4.0g |
| Fat | 1.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Women's Wellness Protein, Chocolate
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARIA WOMEN'S VEGAN PROTEIN BLEND (PEA PROTEIN CONCENTRATE, ORGANIC RICE PROTEIN), COCOA (ALKALIZED), NON-GMO SOLUBLE CORN FIBER, NATURAL CHOCOLATE FLAVOR, ORGANIC GUAR GUM, XANTHAN GUM, STEVIA LEAF EXTRACT, MONK FRUIT. VITAMINS AND MINERALS: ARIA WOMEN'S VEGAN WELLNESS & BEAUTY BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, BIOTIN, VITAMIN D2 (ERGOCALCIFEROL), FOLATE, MIXED TOCOPHEROLS.
Sweet Hawaiian Flatbread
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, SUGAR, YEAST, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, DEXTROSE, UNSALTED BUTTER, MALIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Women's Wellness Prote...
Vitamins
Minerals
Sweet Hawaiian Flatbread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Women's Wellness Protein, C...
Sweet Hawaiian Flatbread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Women's Wellness Protein, Chocolate Tags
Sweet Hawaiian Flatbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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