Pumpkin Seeds (Pepitas), Sriracha has less impact on blood sugar than Strawberry Banana Low Fat Yogurt Pouches
Pumpkin Seeds (Pepitas), Sriracha
Strawberry Banana Low Fat Yogurt Pouches
Pumpkin Seeds (Pepitas), Sriracha
Strawberry Banana Low Fat Yogurt Pouches
Comparing Key Nutrients
| Nutrient | Pumpkin Seed... | Strawberry B... |
|---|---|---|
| Carbs | 7.0g | 15.0g |
| Sugars | 3.0g | 14.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 5.0g |
| Fat | 13.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Seeds (Pepitas), Sriracha
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY ROASTED PEPITAS (PUMPKIN SEEDS, HONEY NUT COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE, SOY LECITHIN], HIGH OLEIC CANOLA OIL, MALTODEXTRIN, SEA SALT, XANTHAN GUM), SEASONING (SUGAR, MALTODEXTRIN, SALT, CAYENNE PEPPER SAUCE [AGED RED PEPPER, VINEGAR, SALT, GARLIC], SPICES, GARLIC POWDER, HONEY, NATURAL FLAVORS, CITRIC ACID, VINEGAR, EXTRACTIVES OF PAPRIKA).
Strawberry Banana Low Fat Yogurt Pouches
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED LOWFAT GRADE A MILK, SUGAR, CASEIN, WHEY PROTEIN CONCENTRATE, BANANA PUREE, STRAWBERRY PUREE CONCENTRATE, KOSHER GELATIN, NATIVE STARCH (TAPIOCA, CORN), NATURAL FLAVOR, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), LOCUST BEAN GUM, VITAMIN A ACETATE, VITAMIN D3, TRICALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Seeds (Pepitas...
Minerals
Strawberry Banana Low ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pumpkin Seeds (Pepitas), Sr...
Strawberry Banana Low Fat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Seeds (Pepitas), Sriracha Tags
Strawberry Banana Low Fat Yogurt Pouches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Strawberry Banana Low Fat Yogurt Pouches
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