Original Belgian Waffle has less impact on blood sugar than Authentic Liege Belgian Spiced Applesauce Waffle
Authentic Liege Belgian Spiced Applesauce Waffle
Original Belgian Waffle
Authentic Liege Belgian Spiced Applesauce Waffle
Original Belgian Waffle
Comparing Key Nutrients
| Nutrient | Authentic Li... | Original Bel... |
|---|---|---|
| Carbs | 36.0g | 30.0g |
| Sugars | 17.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 14.0g | 13.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Authentic Liege Belgian Spiced Applesauce Waffle
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, SUGAR, WATER, APPLES, WHOLE EGG, YEAST, INVERT SUGAR, CONTAINS 2% OR LESS OF: ALLSPICE, ASCORBIC ACID, BETA CAROTENE (COLOR), CINNAMON, DEXTROSE, ENZYMES, GINGER, MALTED BARLEY FLOUR, NATURAL FLAVORS (MILK), NUTMEG, RICE FLOUR, SALT, SOY LECITHIN, SOYBEAN OIL, VITAMIN A PALMITATE ADDED.
Original Belgian Waffle
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, MARGARINE (VEGETABLE FAT: PALM RSPO*, WATER, VEGETABLE OIL: RAPESEED, EMULSIFIER: MONO AND DIGLYCERIDES OF FATTY ACIDS, SALT, ACIDIFIER: CITRIC ACID), YEAST, EGGS, INVERT SUGAR, SOY FLOUR, STABILIZING AGENT: SORBITOL, SALT, EMULSIFIER: SOY LECITHIN, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Authentic Liege Belgia...
Vitamins
Minerals
Original Belgian Waffle
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Authentic Liege Belgian Spi...
Original Belgian Waffle
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Authentic Liege Belgian Spiced Applesauce Waffle Tags
Original Belgian Waffle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Authentic Liege Belgian Spiced Applesauce Waffle
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Original Belgian Waffle
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.