Which food has less impact on blood sugar?
Bari, California Extra Virgin Premium Organic Olive Oil has less impact on blood sugar than Tamarind Flavor Candy
Tamarind Flavor Candy
Bari, California Extra Virgin Premium Organic Olive Oil
Tamarind Flavor Candy
Bari, California Extra Virgin Premium Organic Olive Oil
Comparing Key Nutrients
| Nutrient | Tamarind Fla... | Bari, Califo... |
|---|---|---|
| Carbs | 9.0g | 0.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 14.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tamarind Flavor Candy
Serving size 10.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CHILI, CITRIC ACID, SALT, XANTHAN GUM, ARTIFICIAL TAMARIND FLAVOR.
Bari, California Extra Virgin Premium Organic Olive Oil
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXTRA VIRGIN OLIVE OIL.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tamarind Flavor Candy
Bari, California Extra Virg...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tamarind Flavor Candy Tags
Bari, California Extra Virgin Premium Organic Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tamarind Flavor Candy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bari, California Extra Virgin Premium Organic Olive Oil
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tamarind Flavor Candy, Tamarind has a BSI of 18.0 while Bari, California Extra Virgin Premium Organic Olive Oil has a BSI of 0.0. Bari, California Extra Virgin Premium Organic Olive Oil has the lower blood sugar impact, making it potentially better for blood glucose management.
Bari, California Extra Virgin Premium Organic Olive Oil appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tamarind Flavor Candy, Tamarind contains 90.0g of carbohydrates per 100g, while Bari, California Extra Virgin Premium Organic Olive Oil contains 0.0g per 100g. Bari, California Extra Virgin Premium Organic Olive Oil has 90.0g fewer carbs, which may result in less blood sugar impact.
Tamarind Flavor Candy, Tamarind provides 0.0g of fiber per 100g, compared to 0.0g in Bari, California Extra Virgin Premium Organic Olive Oil. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.