Which food has less impact on blood sugar?

✅ Less blood sugar impact

Protein Drink, Orange

Neopro Nutritional Sciences, Llc
BSI Score:
42

Cafe Royal Original Coffee

Kabuto
BSI Score:
42
Kabuto Branded Other Drinks
Neopro Nutritional Sciences, Llc Branded Other Drinks

Comparing Key Nutrients

Nutrient Protein Drin... Cafe Royal O...
Carbs 24.0g 21.0g
Sugars 20.0g 18.0g
Fiber 3.0g 0.0g
Protein 12.0g 1.3g
Fat 0.0g 1.4g

Estimated Blood Sugar Response

Compare Protein Drink, Orange vs Cafe Royal Original Coffee nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Protein Drink, Orange

Cafe Royal Original Coffee

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Protein Drink, Or...

Cafe Royal Origin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Protein Drink, Orange

Serving size 591.0 MLg

Calories 142

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 112.3mg 5%
Total Carbohydrates 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 20.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 200.9mg 15%
Potassium 218.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, DEXTROSE, COMPLETE PROTEIN MATRIX (NWN PROPRIETARY BLEND OF COLLAGEN PROTEIN ISOLATE, WHEY PROTEIN ISOLATE (CONTAINS MILK), CASEIN PROTEIN ISOLATE), MALTODEXTRIN, PHOSPHORIC ACID, CALCIUM LACTATE PENTAHYDRATE, MONOPOTASSIUM PHOSPHATE, CITRIC ACID, MAGNESIUM LACTATE, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GUM ARABIC, SUCRALOSE, SALT, L-ISOLEUCINE, ZINC GLUCONATE, L-TRYPTOPHAN, ACESULFAME POTASSIUM, YELLOW #6, SODIUM CITRATE, L-HISTIDINE MONOHYDROCHLORIDE, D-CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, GLYCEROL ESTER OF WOOD ROSIN, MANGANESE SULFATE, RETINOL PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM PICOLINATE, D-BIOTIN, CHOLECALCIFEROL, CYANOCOBALAMIN.

Cafe Royal Original Coffee

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 1.4g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 52.8mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.3g 3%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, COFFEE, MILK POWDER, EMULSIFIER, COFFEE FLAVOR, CONTAINS MILK.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Protein Drink, Orange

Vitamins

Vitamin A 19% DV
Vitamin D 2% DV
Niacin (B3) 5% DV
Riboflavin (B2) 5% DV
Vitamin B6 5% DV
Vitamin B12 10% DV
Folate 4% DV

Minerals

Calcium 3% DV
Potassium 1% DV
Magnesium 4% DV
Phosphorus 5% DV
Zinc 5% DV
* % Daily Values based on 2,000 calorie diet

Cafe Royal Original Co...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Protein Drink, Orange Tags

Cafe Royal Original Coffee Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Neopro Nutritional Sciences, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1950447

Report Data Issues for Protein Drink, Orange

Brand Kabuto
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 494851

Report Data Issues for Cafe Royal Original Coffee

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management