Blood Sugar Impact of Creamy Caramel And Pecans Covered In Rich Milk Chocolate Clusters, Pecan

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Popcorn, Peanuts, Seeds & Related Snacks Elmer Candy Corporation Branded
BSI: 40 - High Impact

Key Nutrients

Per 34.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 17.0g
Fiber 1.0g
Protein 1.0g
Fat 8.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 34.0 Gg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 29.9mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 35.0mg 3%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR; COCOA BUTTER; MILK; CHOCOLATE; SOY LECITHIN; NATURAL VANILLA EXTRACT), CORN SYRUP, SUGAR, MILK, PECANS. CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, PALM OIL, HYDROGENATED PALM KERNEL & COTTON-SEED OILS, WHEY, COCOA PROCESSED WITH ALKALI, SALT, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (AN EMULSIFIER), SODIUM BICARBONATE, EGG WHITES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
EGG MILK
🫧 Fat
OIL*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
EGG MILK SALT
💪 Protein
EGG MILK WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Creamy Caramel And Pecans Covered In Rich Milk Chocolate Clusters, Pecan based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Elmer Candy Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2152268

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management