Blood Sugar Impact of Creamy Dill Dip With Rye
Creamy Dill Dip With Rye has a BSI score of 46.1, indicating high blood sugar impact. Contains 25.8g carbs, 1.5g fiber, 6.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 66.0g servingCreamy dill dip with rye contains 17.0g of carbs, 2.0g of sugar, 4.0g of protein, 8.0g of fat, and 1.0g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Creamy dill dip with rye contains 25.8g of carbs, 3.0g of sugar, and 1.5g of fiber per 66.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RYE BREAD BOWL (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONO-NITRATES, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID], WATER, RYE FLOUR, NATURAL LEAVENING [WHEAT FLOUR, WATER, SALT, SUGAR, SOY OIL [CONTAINS SOY], CARAWAY SEEDS, SEA SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT [WHEAT FLOUR, VINEGAR], YEAST, MALT, SOFTENER [WHEAT FLOUR, ENZYMES]), CREAMY DILL DIP (SOUR CREAM [CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN GUM, CAROB BEAN GUM, AND GUAR GUM}], SEASONING BLEND [MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, DILL, PARSLEY FLAKES, EXTRACTIVES OF GARLIC, EXPELLER PRESSED SUNFLOWER OIL], DISTILLED VINEGAR, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, PEPPER SAUCE [VINEGAR, AGED RED PEPPER, SALT]).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Creamy Dill Dip With Rye based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Dill Dip With Rye is a food product in the breads & buns category with a Blood Sugar Impact score of 31.1.
Creamy Dill Dip With Rye has a Blood Sugar Impact (BSI) score of 31.1. Lower scores indicate less impact on blood glucose levels.
Creamy Dill Dip With Rye contains 25.8g carbs, 3.0g sugars, 1.5g fiber, and 6.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Dill Dip With Rye into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Dill Dip With Rye compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.