Blood Sugar Impact of Darigold, Lowfat Yogurt With Probiotic Cultures, Raspberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 27.0g |
| Fiber | 4.1g |
| Protein | 8.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Darigold, lowfat yogurt with probiotic cultures, raspberry contains 16.7g of carbs, 11.9g of sugar, and 1.8g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT MILK, SUGAR, RASPBERRIES, CORN STARCH AND MODIFIED CORN STARCH, INULIN, GUM ACACIA, NATURAL FLAVORS, AGAR, PECTIN, CITRIC ACID, AND LIVE ACTIVE CULTURES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
LOWFAT MILK, SUGAR, RASPBERRIES, CORN STARCH AND MODIFIED CORN STARCH, INULIN, GUM ACACIA, NATURAL FLAVORS, AGAR, PECTIN, CITRIC ACID, AND LIVE ACTIVE CULTURES.
Food Tags
These tags help categorize Darigold, Lowfat Yogurt With Probiotic Cultures, Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Flavor Lowfat Yogurt, Vanilla
Danone Us, Llc
Vanilla Whole Milk Yogurt, Vanilla
Danone Us, Llc
Strawberry Banana Cereal Yogurt Smoot...
Borden Dairy Company
Far Free Greek Yogurt, Key Lime
Wakefern Food Corporation
Strawberry Flavored Greek Yogurt Nonf...
Super Store Industries
Strawberry Fruit On The Bottom Light ...
Wal Mart Stores, Inc.
Dannon, Whole Milk Yogurt, Blueberry,...
Danone Us, Llc
Black Cherry Flavored Organic Blended...
Glencourt Inc.
Strawberry Banana Flavored Yogurt Smo...
Borden Dairy Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Darigold, Lowfat Yogurt With Probiotic Cultures, Raspberry is a food product in the yogurt category with a Blood Sugar Impact score of 67.3.
Darigold, Lowfat Yogurt With Probiotic Cultures, Raspberry has a Blood Sugar Impact (BSI) score of 67.3. Lower scores indicate less impact on blood glucose levels.
Darigold, Lowfat Yogurt With Probiotic Cultures, Raspberry contains 16.7g carbs, 11.9g sugars, 1.8g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Darigold, Lowfat Yogurt With Probiotic Cultures, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Darigold, Lowfat Yogurt With Probiotic Cultures, Raspberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.