Blood Sugar Impact of Dave's Killer Bread, Organic Seeded Honey Wheat Bread

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Breads & Buns Avb Corp. Branded
BSI: 33 - High Impact
g

Key Nutrients

Per 42.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 5.0g
Fiber 5.0g
Protein 5.0g
Fat 1.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 42.0 Gg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.0mg 7%
Total Carbohydrates 22.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC ROLLED WHOLE WHEAT, YEAST, ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC SUNFLOWER SEEDS, ORGANIC MOLASSES, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC BARLEY MALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 24% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 12% DV
Vitamin B6 11% DV

Minerals

Calcium 5% DV
Iron 14% DV
Potassium 7% DV
Magnesium 19% DV
Phosphorus 19% DV
Zinc 13% DV
Selenium 60% DV
Copper 32% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Dave's Killer Bread, Organic Seeded Honey Wheat Bread based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Avb Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2490630

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

Tom and Bea

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story →