Blood Sugar Impact of Deaf Man's, Trail Mix, Honey, Honey
Deaf Man's, Trail Mix, Honey, Honey has a BSI score of 64.2, indicating high blood sugar impact. Contains 38.7g carbs, 3.2g fiber, 12.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingDeaf man's, trail mix, honey, honey contains 12.0g of carbs, 4.0g of sugar, 4.0g of protein, 13.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Deaf man's, trail mix, honey, honey contains 38.7g of carbs, 12.9g of sugar, and 3.2g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY, NON GMO CANOLA OIL), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR {AS A ENZYME}], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), HONEY ROASTED CASHEWS (CASHEWS, SUGAR, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY, NON GMO CANOLA OIL), MACADAMIA NUTS, MINI PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN OIL], CORN SYRUP, SODIUM BICARBONATE AND YEAST), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY AND NON GMO CANOLA OIL)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY, NON GMO CANOLA OIL), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR {AS A ENZYME}], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), HONEY ROASTED CASHEWS (CASHEWS, SUGAR, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY, NON GMO CANOLA OIL), MACADAMIA NUTS, MINI PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN OIL], CORN SYRUP, SODIUM BICARBONATE AND YEAST), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY AND NON GMO CANOLA OIL)
Food Tags
These tags help categorize Deaf Man's, Trail Mix, Honey, Honey based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
El Guapo, Jordan Almonds
MOJAVE FOODS CORPORATION
Cousin Willie's Simply Better, Mauve Popcorn, Real Butter, Real Butter
RAMSEY POPCORN COMPANY, INC.
Roasted Almonds
HINES NUT COMPANY
Spicy Jalapeno With Himalayan Pink Salt Kettle Cooked Popcorn, Spicy Jalapeno
POPTIME LLC
Coconut Cashew Crunch, Original Recipe
ANASTASIA CONFECTIONS INC.
Lightly Salted 100% Organic Popcorn, Lightly Salted
AMWELL VALLEY ORGANIC GRAINS
Premium Popcorn, Butter
BRIMHALL FOODS CO. INC.
Roasted & Salted Sunflower Seed
BAY VALLEY FOODS, LLC
Cashews, Cranberry & Almond Trail Mix, Cashews, Cranberry & Almond
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deaf Man's, Trail Mix, Honey, Honey is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 20.1.
Deaf Man's, Trail Mix, Honey, Honey has a Blood Sugar Impact (BSI) score of 20.1. Lower scores indicate less impact on blood glucose levels.
Deaf Man's, Trail Mix, Honey, Honey contains 38.7g carbs, 12.9g sugars, 3.2g fiber, and 12.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deaf Man's, Trail Mix, Honey, Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deaf Man's, Trail Mix, Honey, Honey compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.