Blood Sugar Impact of Disney 100 Pasta & Cheddar

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Entrees, Sides & Small Meals General Mills, Inc. Branded
BSI: 66 - High Impact

Key Nutrients

Per 53.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 3.0g
Fiber 2.0g
Protein 7.0g
Fat 3.5g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 53.0 GRMg

Calories 200

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 359.9mg 16%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 70.0mg 5%
Iron 0.7mg 4%
Potassium 490.3mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), CORN STARCH, WHEY, NONFAT MILK, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), TAPIOCA STARCH, SUNFLOWER OIL, SALT, BUTTER (PASTEURIZED CREAM, SALT), COCONUT OIL, POTASSIUM CHLORIDE, CULTURED MILK, MILK PROTEIN CONCENTRATE, SUNFLOWER LECITHIN, DIPOTASSIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR, SILICON DIOXIDE (FOR ANTICAKING)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
Iron 7% DV
Potassium 26% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Disney 100 Pasta & Cheddar based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2594411

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management