Blood Sugar Impact of Double Chocolate Cake

Britannia, Double Chocolate Cake
49

britannia, Double Chocolate Cake has a BSI score of 90.0, indicating high blood sugar impact. Contains 47.3g carbs, 0.9g fiber, 5.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 55.0g serving

Double chocolate cake contains 26.0g of carbs, 16.0g of sugar, 3.0g of protein, 9.0g of fat, and 0.5g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 16.0g
Fiber 0.5g
Protein 3.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
49

Double chocolate cake contains 47.3g of carbs, 29.1g of sugar, and 0.9g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 55.0 Gg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 41.8mg 14%
Sodium 129.8mg 6%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.5g 2%
Total Sugars 16.0g

* 9.5g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.1mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHEAT FLOUR, EGG, PALM OIL, CHOCOLATE CHIPS (SUGAR, HYDROGENATED PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, NATURE IDENTICAL VANILLA FLAVOR) (5.5%), WHOLE MILK POWDER, GLUCOSE SYRUP FROM CORN, COCOA POWDER PROCESSED WITH ALKALI, SORBITOL, SODIUM ACID PYROPHOSPHATE & SODIUM BICARBONATE (LEAVENING), EMULSIFIERS: (MONO & DIGLYCERIDES OF FATTY ACIDS (VEGETABLE ORIGIN), & POLYGLYCEROL ESTERS OF FATTY ACIDS (VEGETABLE ORIGIN)) SALT, NATURE IDENTICAL CHOCOLATE FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (ACIDITY REGULATOR), COCOA SOLIDS :3.7%

How People Feel

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Vitamins & Minerals

Minerals

Calcium 18% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, WHEAT FLOUR, EGG, PALM OIL, CHOCOLATE CHIPS (SUGAR, HYDROGENATED PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, NATURE IDENTICAL VANILLA FLAVOR) (5.5%), WHOLE MILK POWDER, GLUCOSE SYRUP FROM CORN, COCOA POWDER PROCESSED WITH ALKALI, SORBITOL, SODIUM ACID PYROPHOSPHATE & SODIUM BICARBONATE (LEAVENING), EMULSIFIERS: (MONO & DIGLYCERIDES OF FATTY ACIDS (VEGETABLE ORIGIN), & POLYGLYCEROL ESTERS OF FATTY ACIDS (VEGETABLE ORIGIN)) SALT, NATURE IDENTICAL CHOCOLATE FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (ACIDITY REGULATOR), COCOA SOLIDS :3.7%

Food Tags

These tags help categorize Britannia, Double Chocolate Cake based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Britannia
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 453443

Frequently Asked Questions

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