Sushi

Blood Sugar Impact of Double Shrimp Roll Wr, Double Shrimp

Double Shrimp Roll Wr, Double Shrimp
100

Double Shrimp Roll Wr, Double Shrimp has a BSI score of 44.3, indicating high blood sugar impact. Contains 24.4g carbs, 1.4g fiber, 6.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 287.0g serving

Double shrimp roll wr, double shrimp contains 70.0g of carbs, 20.0g of sugar, 19.0g of protein, 10.0g of fat, and 4.0g of fiber per 287.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 70.0g
Sugars 20.0g
Fiber 4.0g
Protein 19.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
100

Double shrimp roll wr, double shrimp contains 24.4g of carbs, 7.0g of sugar, and 1.4g of fiber per 287.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 287.0 Gg

Calories 431

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 109.1mg 36%
Sodium 941.4mg 41%
Total Carbohydrates 70.0g 25%
Dietary Fiber 4.0g 14%
Total Sugars 20.0g

* 46.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 100.5mg 8%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, COOKED SHRIMP (SHRIMP, SALT), COOKED SHRIMP NIGIRI (SHRIMP, SALT), CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), TERIYAKI SAUCE (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], MODIFIED FOOD STARCH, PRUNE CONCENTRATE JUICE, SALTED SAKE [SALTED RICE WINE], SALT, LEMON CONCENTRATE JUICE, ONION POWDER, NATURAL FLAVOR, XANTHAN GUM), SESAME SEEDS, SEAWEED, LETTUCE. SOY SAUCE

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 4% DV

Minerals

Calcium 4% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Sugar Alcohol
ERYTHRITOL MALTITOL XYLITOL

Food Tags

These tags help categorize Double Shrimp Roll Wr, Double Shrimp based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Sugar Alcohol
🧪 Sugar Alcohol
🧪 Sugar Alcohol

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Genji, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1967966

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management