Blood Sugar Impact of Feta Greek Organic Cheese
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Ultimate Supreme Crispy Pizza Topped With Mozzarella, Parmesan, Asiago Cheeses, Rich Italian Sauce, Sausage, Pepperoni, Roasted Green And Red Peppers, Red Onions & Black Olives Ultra Thin Crust Pizza
Bernatello's Pizza, Inc.
Sharp Cheddar Cheese Ball Spread Rolled In Almonds, Sharp Sheddar
Delhaize America, Inc.
Sharp Cheddar Cheese Shreds
Whole Foods Market, Inc.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED ORGANIC SHEEP'S MILK, SALT, RENNET, LACTIC CULTURE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
MILK
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Feta Greek Organic Cheese, Feta based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gouda Cheese
Van Kaas
French Soft Sheep's Milk Cheese Ripen...
Valbreso
Fresh Cheese In Banana Leaf
Tropical Cheese Industries Inc
Cottage Cheese, Peach
Kemps Llc
Hot Pepper Cheese
Shullsburg Creamery Ii, Llc
Kroger, Monterey Jack
The Kroger Co.
Low Fat Small Curd Cottage Cheese
Rafael Padilla & Cia S. En C.
White Cheese Dip
Pancho's Mexican Foods Inc.
Savory Scallion Plant Milk Cream Cheese
Miyoko's Kitchen
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Feta Greek Organic Cheese, Feta is a food product in the cheese category with a Blood Sugar Impact score of 1.9.
Feta Greek Organic Cheese, Feta has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Feta Greek Organic Cheese, Feta contains 3.6g carbs, 3.6g sugars, 0.0g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Feta Greek Organic Cheese, Feta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Feta Greek Organic Cheese, Feta compares to similar foods. You can also explore other foods in the cheese category for alternatives.