Blood Sugar Impact of Fire Roasted Mexican Chile Con Queso, Mild
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Fire roasted mexican chile con queso, mild contains 10.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHEESE BLEND (DEHYDRATED CHEESE [CHEDDAR, BLUE {MILD, CHEESE CULTURE, SALT, ENZYMES}, WHEY, SOYBEAN OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], WHEY, MODIFIED FOOD STARCH, MALTODEXTRIN, DEXTROSE, SALT, XANTHUM GUM, HYDROLYZED YEAST, ANNATO EXTRACT), TOMATO, ARRIBA! RED SALSA (TOMATO, JALAPENO, CILANTRO, ONION, GARLIC, VINEGAR, CARROT, SALT, SESAME OIL), SOYBEAN OIL, JALAPENO, NATURAL FLAVOR, (WATER, HYDROLYZED YEAST, NATURAL FLAVOR, LACTIC ACID), BELL PEPPER, ONION AND SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Fire Roasted Mexican Chile Con Queso, Mild based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fire Roasted Mexican Chile Con Queso, Mild is a food product in the cheese category with a Blood Sugar Impact score of 5.9.
Fire Roasted Mexican Chile Con Queso, Mild has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Fire Roasted Mexican Chile Con Queso, Mild contains 10.0g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fire Roasted Mexican Chile Con Queso, Mild into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fire Roasted Mexican Chile Con Queso, Mild compares to similar foods. You can also explore other foods in the cheese category for alternatives.