Blood Sugar Impact of Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 454.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 21.0g |
| Fiber | 15.0g |
| Protein | 36.0g |
| Fat | 17.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 454.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO (CHOPPED TOMATO, TOMATO PUREE), BEEF, RED KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA [PRESERVATIVE]), TOMATOES, ONION, BELL PEPPER, CELERY, SUGAR, LIGHT BROWN SUGAR (SUGAR, MOLASSES), BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CORN STARCH, HYDROLYZED CORN PROTEIN, CARROT PURE, NATURAL FLAVORS, 2% OR LESS OF DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, CORN OIL, SPICES AND COLORING, POTATO STARCH, DEXTROSE, SALT, LACTIC ACID), CHILI POWDER, COCOA POWDER (COCOA, POTASSIUM CARBONATE), GARLIC POWDER, SALT, PAPRIKA, CUMIN, OREGANO, CAYENNE PEPPER, WHITE PEPPER, BLACK PEPPER.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked, Firehouse Chili based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked, Firehouse Chili is a food product in the chili & stew category with a Blood Sugar Impact score of 70.5.
Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked, Firehouse Chili has a Blood Sugar Impact (BSI) score of 70.5. Lower scores indicate less impact on blood glucose levels.
Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked, Firehouse Chili contains 11.2g carbs, 4.6g sugars, 3.3g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked, Firehouse Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle Cooked, Firehouse Chili compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.