Blood Sugar Impact of Fresh Chipotle Pico Salsa
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fresh chipotle pico salsa contains 7.1g of carbs, 3.6g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, YELLOW ONION, JALAPENO PEPPER, LEMON JUICE, ANCHO PEPPER, VINEGAR, CILANTRO, GARLIC, SALT, CHIPOTLE PEPPER, SPICES, PARSLEY, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOMATOES, YELLOW ONION, JALAPENO PEPPER, LEMON JUICE, ANCHO PEPPER, VINEGAR, CILANTRO, GARLIC, SALT, CHIPOTLE PEPPER, SPICES, PARSLEY, CITRIC ACID.
Food Tags
These tags help categorize Fresh Chipotle Pico Salsa based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
French Onion Dip, French Onion
Whole Foods Market, Inc.
Hummus Topped With Roasted Pine Nuts,...
Wegmans Food Markets, Inc.
Homegrown Goodness
Pellicano Specialty Food Distributors
Whole Foods Market, Baba Ghanoush Roa...
Sahara Cuisine
Spicy Three Pepper Organic Hummus Wit...
Target Stores
Cheddar + Mustard Dip, Cheddar + Mustard
Darling Foods, Llc
Hot Pico De Gallo, Hot
H E Butt Grocery Company
French Onion Sour Cream Dip, French O...
Giant Eagle, Inc.
Spicy Buffalo Keto Cauliflower Hummus...
Oregon Harvest
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fresh Chipotle Pico Salsa is a food product in the dips & salsa category with a Blood Sugar Impact score of 4.0.
Fresh Chipotle Pico Salsa has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Fresh Chipotle Pico Salsa contains 7.1g carbs, 3.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fresh Chipotle Pico Salsa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fresh Chipotle Pico Salsa compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.