Blood Sugar Impact of Ghee Pure Butter Oil

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Butter & Spread M. T. Bonk Company Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 13.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 0g
Fiber 0g
Protein 0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 13.0 Gg

Calories 112

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%

* Some fat components may not be available in USDA data

Cholesterol 33.0mg 11%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE BUTTER OIL FROM CERTIFIED ORGANIC CULTURED PASTURE-RAISED JERSEY COW BUTTER (MILK).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 342% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
1
Processing Level
Lightly Processed

Food Tags

These tags help categorize Ghee Pure Butter Oil based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
💦 Refined Fat

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand M. T. Bonk Company
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2435613

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management