Blood Sugar Impact of Graham Toasted Marshmallow Chocolate Chip Cookie S'mores Cookie Butter Swirl Ice Cream Sandwich, Gimme S'mores
Graham Toasted Marshmallow Chocolate Chip Cookie S'mores Cookie Butter Swirl Ice Cream Sandwich, Gimme S'mores has a BSI score of 77.9, indicating high blood sugar impact. Contains 42.9g carbs, 2.6g fiber, 5.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 154.0g servingGraham toasted marshmallow chocolate chip cookie s'mores cookie butter swirl ice cream sandwich, gimme s'mores contains 66.0g of carbs, 30.0g of sugar, 8.0g of protein, 24.0g of fat, and 4.0g of fiber per 154.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.0g |
| Sugars | 30.0g |
| Fiber | 4.0g |
| Protein | 8.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Graham toasted marshmallow chocolate chip cookie s'mores cookie butter swirl ice cream sandwich, gimme s'mores contains 42.9g of carbs, 19.5g of sugar, and 2.6g of fiber per 154.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 154.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAHAM CHOCOLATE CHIP COOKIE - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, ORGANIC LIGHT BROWN SUGAR, ORGANIC CANE SUGAR, BUTTER, ORGANIC CHOCOLATE CHIPS (ORGANIC EVAPORATED CANE SUGAR, ORGANIC FAIR TRADE COCOA BEANS, ORGANIC FAIR TRADE COCOA BUTTER, SUNFLOWER LECITHIN), EGGS, RESPONSIBLY SOURCED CERTIFIED PALM OIL, HONEY, NATURAL MARSHMALLOW EXTRACT (WATER, CANE SUGAR ALCOHOL, GLYCERINE, VANILLA BEAN, NATURAL FLAVOR), FRUIT JUICE, NATURAL GRAIN DEXTRIN, SALT, BAKING SODA. GRAHAM & MARSHMALLOW SWIRL ICE CREAM - MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, NON-GMO MARSHMALLOW GRAHAM SWIRL (INVERT SUGAR, BLEACHED WHEAT FLOUR ENRICHED [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, CANOLA OIL, DEXTROSE, RESPONSIBLY SOURCED PALM OIL, POWDERED SUGAR (SUGAR, CORN STARCH), HONEY, CARAMEL COLOR, NATURAL FLAVOR, MOLASSES, SALT, BAKING SODA, TITANIUM DIOXIDE AND SUNFLOWER LECITHIN), VANILLA BEAN, SALT, GUAR GUM, CAROB BEAN GUM, ACACIA GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
MALTITOL
XYLITOL
|
Food Tags
These tags help categorize Graham Toasted Marshmallow Chocolate Chip Cookie S'mores Cookie Butter Swirl Ice Cream Sandwich, Gimme S'mores based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Graham Toasted Marshmallow Chocolate Chip Cookie S'mores Cookie Butter Swirl Ice Cream Sandwich, Gimme S'mores is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
Graham Toasted Marshmallow Chocolate Chip Cookie S'mores Cookie Butter Swirl Ice Cream Sandwich, Gimme S'mores has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Graham Toasted Marshmallow Chocolate Chip Cookie S'mores Cookie Butter Swirl Ice Cream Sandwich, Gimme S'mores contains 42.9g carbs, 19.5g sugars, 2.6g fiber, and 5.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Graham Toasted Marshmallow Chocolate Chip Cookie S'mores Cookie Butter Swirl Ice Cream Sandwich, Gimme S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Graham Toasted Marshmallow Chocolate Chip Cookie S'mores Cookie Butter Swirl Ice Cream Sandwich, Gimme S'mores compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.