Blood Sugar Impact of Granny Smith Sliced Apples & Caramel
Granny Smith Sliced Apples & Caramel has a BSI score of 53.5, indicating high blood sugar impact. Contains 29.5g carbs, 2.6g fiber, 1.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 78.0g servingGranny smith sliced apples & caramel contains 23.0g of carbs, 19.0g of sugar, 1.0g of protein, 0.5g of fat, and 2.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Granny smith sliced apples & caramel contains 29.5g of carbs, 24.4g of sugar, and 2.6g of fiber per 78.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES: WITH CALCIUM ASCORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE) AND CALCIUM CHLORIDE. CARAMEL DIP: HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), SUGAR, CORN SYRUP, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF WATER, DISODIUM PHOSPHATE, SALT, PECTIN, POTASSIUM SORBATE AS A PRESERVATIVE, ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES (VEGETABLE), CALCIUM CHLORIDE, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
APPLES: WITH CALCIUM ASCORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE) AND CALCIUM CHLORIDE. CARAMEL DIP: HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), SUGAR, CORN SYRUP, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF WATER, DISODIUM PHOSPHATE, SALT, PECTIN, POTASSIUM SORBATE AS A PRESERVATIVE, ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES (VEGETABLE), CALCIUM CHLORIDE, XANTHAN GUM.
Food Tags
These tags help categorize Granny Smith Sliced Apples & Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chipotle Cheddar Romaine, Red & Green Cabbage, Carrots And Green Onions Chipotle Ranch Dressing Sharp Cheddar Cheese, Cheddar Tortilla Strips Salad Chopped Kit, Chipotle Cheddar
FRESH EXPRESS INCORPORATED
Carrots With Ranch Dip
READY PAC PRODUCE, INC.
Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens!
ORGANICGIRL, LLC
Carrot Chips
WEGMANS FOOD MARKETS, INC.
Whole Foods Market, Chop Shop Broccoli And Peppers
BREAD & CIRCUS INC.
Empire Crisp, Sweet & Tart Apples, Empire
WEGMANS FOOD MARKETS, INC.
Spring Mix A Medley Of Baby Lettuces & Greens, Spring Mix
TARGET STORES
Potatoes
WEIS MARKETS, INC.
Italian Herb
FRESH GOURMET COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Granny Smith Sliced Apples & Caramel is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 41.8.
Granny Smith Sliced Apples & Caramel has a Blood Sugar Impact (BSI) score of 41.8. Lower scores indicate less impact on blood glucose levels.
Granny Smith Sliced Apples & Caramel contains 29.5g carbs, 24.4g sugars, 2.6g fiber, and 1.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Granny Smith Sliced Apples & Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Granny Smith Sliced Apples & Caramel compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.