Blood Sugar Impact of Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 276.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 20.0g |
| Fiber | 5.0g |
| Protein | 15.0g |
| Fat | 3.5g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 276.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES (RED POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, PEACHES WITH CITRIC AND ASCORBIC ACID TO RETAIN COLOR, GREEN BEANS, RED BELL PEPPERS, TOMATO PASTE, BARBECUE SEASONING (BROWN SUGAR, SUGAR, MOLASSES, WORCESTERSHIRE SAUCE POWDER [CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE {NATURALLY FERMENTED WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR}, PALM OIL, TAMARIND, NATURAL FLAVOR], MALTODEXTRIN, SODIUM DIACETATE, SPICES INCLUDING PAPRIKA AND TURMERIC, NATURAL SMOKE FLAVOR [CONTAINS MALTODEXTRIN], CITRIC ACID, LACTOSE [MILK], DEHYDRATED ONION AND GARLIC), MOLASSES, CONTAINS 2% OR LESS OF: SUGAR, BOURBON, MODIFIED CORN STARCH, APPLE CIDER VINEGAR, SALT, NATURAL MESQUITE SMOKE FLAVOR, POTASSIUM CHLORIDE, DEHYDRATED GARLIC, BLACK PEPPER. CONTAINS: MILK, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 69.2.
Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz has a Blood Sugar Impact (BSI) score of 69.2. Lower scores indicate less impact on blood glucose levels.
Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz contains 14.5g carbs, 7.3g sugars, 1.8g fiber, and 5.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Healthy Choice Peach Bbq Chicken And Potatoes, 9.75 Oz compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.