Blood Sugar Impact of Homestyle Classic Golden Waffles
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT PROTEIN, MILK PROTEIN CONCENTRATE, CANOLA OIL, EGGS, CORN FIBER, SUNFLOWER LECITHIN, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), NATURAL FLAVORS, BUTTERNUT SQUASH PUREE, SEA SALT. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B6, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Homestyle Classic Golden Waffles, Homestyle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Homestyle Classic Golden Waffles, Homestyle is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 32.8.
Homestyle Classic Golden Waffles, Homestyle has a Blood Sugar Impact (BSI) score of 32.8. Lower scores indicate less impact on blood glucose levels.
Homestyle Classic Golden Waffles, Homestyle contains 28.6g carbs, 1.4g sugars, 4.3g fiber, and 11.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Homestyle Classic Golden Waffles, Homestyle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Homestyle Classic Golden Waffles, Homestyle compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.