Blood Sugar Impact of Italian Style Turkey Meatballs, Italian Style Turkey
Italian Style Turkey Meatballs, Italian Style Turkey has a BSI score of 6.5, indicating low blood sugar impact. Contains 7.1g carbs, 1.2g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingItalian style turkey meatballs, italian style turkey contains 6.0g of carbs, 1.0g of sugar, 17.0g of protein, 10.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 17.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Italian style turkey meatballs, italian style turkey contains 7.1g of carbs, 1.2g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATBALL INGREDIENTS: GROUND TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], CORN SYRUP, SUGAR, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS], CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEY, SOY FLOUR, SODIUM AND/OR CALCIUM STEAROYL, 2 LACTYLATE AND SESAME SEEDS), TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CHEESE (IMPORTED PARMESAN CHEESE [MADE FROM COW'S MILK, RENNET, SALT], IMPORTED PECORINO ROMANO CHEESE [MADE FROM SHEEP'S MILK, RENNET, SALT]), SODIUM LACTATE, VINEGAR, DEXTROSE, SALT, CEREAL (CORN, WHEAT, RYE, OATS, RICE), DEHYDRATED ONION, DEHYRATED RED AND GREEN BELL PEPPERS, SPICES, DEHYDRATED PARSLEY, ONION POWDER, GARLIC POWDER, SODIUM DIACETATE, SPICE EXTRACTIVES, NATURAL FLAVORING, EGG. SWEET & SOUR SAUCE INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SUCROSE, VINEGAR, MODIFIED FOOD STARCH, SALT, RED BELL PEPPERS, PLUM JUICE CONCENTRATE, DEHYDRATED GARLIC, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), XANTHAN GUM, CHILI PEPPER, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, SPICES, AND NATURAL FLAVOR.
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Vitamins & Minerals
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Minerals
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MEATBALL INGREDIENTS: GROUND TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], CORN SYRUP, SUGAR, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS], CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEY, SOY FLOUR, SODIUM AND/OR CALCIUM STEAROYL, 2 LACTYLATE AND SESAME SEEDS), TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CHEESE (IMPORTED PARMESAN CHEESE [MADE FROM COW'S MILK, RENNET, SALT], IMPORTED PECORINO ROMANO CHEESE [MADE FROM SHEEP'S MILK, RENNET, SALT]), SODIUM LACTATE, VINEGAR, DEXTROSE, SALT, CEREAL (CORN, WHEAT, RYE, OATS, RICE), DEHYDRATED ONION, DEHYRATED RED AND GREEN BELL PEPPERS, SPICES, DEHYDRATED PARSLEY, ONION POWDER, GARLIC POWDER, SODIUM DIACETATE, SPICE EXTRACTIVES, NATURAL FLAVORING, EGG. SWEET & SOUR SAUCE INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SUCROSE, VINEGAR, MODIFIED FOOD STARCH, SALT, RED BELL PEPPERS, PLUM JUICE CONCENTRATE, DEHYDRATED GARLIC, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), XANTHAN GUM, CHILI PEPPER, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, SPICES, AND NATURAL FLAVOR.
Food Tags
These tags help categorize Italian Style Turkey Meatballs, Italian Style Turkey based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Style Turkey Meatballs, Italian Style Turkey is a food product in the bacon, sausages & ribs category with a Blood Sugar Impact score of 9.4.
Italian Style Turkey Meatballs, Italian Style Turkey has a Blood Sugar Impact (BSI) score of 9.4. Lower scores indicate less impact on blood glucose levels.
Italian Style Turkey Meatballs, Italian Style Turkey contains 7.1g carbs, 1.2g sugars, 1.2g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Style Turkey Meatballs, Italian Style Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Style Turkey Meatballs, Italian Style Turkey compares to similar foods. You can also explore other foods in the bacon, sausages & ribs category for alternatives.