Blood Sugar Impact of Jelly, Cherry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Jelly, cherry contains 55.0g of carbs, 50.0g of sugar, and 5.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHERRIES, ORGANIC SUGAR, PECTIN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
ORGANIC CHERRIES, ORGANIC SUGAR, PECTIN
Food Tags
These tags help categorize Jelly, Cherry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gooseberry Jam, Gooseberry
Thomas Brothers Ham Company
Apricot Organic Preserves, Apricot
Kehe Distributors, Llc
Grape Jelly, Grape
Save Mart Supermarkets Inc.
Concord Grape Jelly, Grape
Wegmans Food Markets, Inc.
Strawberry Preserves
Food Town Stores Inc.
Mango Jam
Jmd Inc.
Predilecta Guava Paste, 17.64 Oz
Mayron's Goods, Inc.
Wild Blueberry Fruit Spread, Wild Blu...
Adolf Darbo Ltd.
Raspberry Jam, Raspberry
Thomas Brothers Ham Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jelly, Cherry is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 20.0.
Jelly, Cherry has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Jelly, Cherry contains 55.0g carbs, 50.0g sugars, 5.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jelly, Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jelly, Cherry compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.