Blood Sugar Impact of Leoci's, Raspberry Jalapeno Jam
Leoci's, Raspberry Jalapeno Jam has a BSI score of 130.0, indicating high blood sugar impact. Contains 65.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingLeoci's, raspberry jalapeno jam contains 13.0g of carbs, 12.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 12.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Leoci's, raspberry jalapeno jam contains 65.0g of carbs, 60.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, RASPBERRIES, JALAPENO PEPPERS, LEMON JUICE, PECTIN.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, RASPBERRIES, JALAPENO PEPPERS, LEMON JUICE, PECTIN.
Food Tags
These tags help categorize Leoci's, Raspberry Jalapeno Jam based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Guava Jam, Guava
PROFOOD INTERNATIONAL CORP.
Habanero Pepper Jelly, Habanero Pepper
FOOD FOR THOUGHT, INC.
Apricot, Peach, Mango Triple Fruit Spread, Apricot, Peach, Mango
WAKEFERN FOOD CORPORATION
Hazelnut Chocolate Spread, Hazelnut Chocolate
ANDROS S.A.
O Organics, Organic Fruit Spread, Concord Grape, Concord Grape
GLENCOURT INC.
Seasonal Jam, Fig Tamarind
THE JAM STAND
Concord Grape Jelly, Grape
UNIFIED GROCERS, INC.
Habanero Pepper Jelly
BRIMSTONE ORIGINALS, LLC
Oregon Pear & Pepper Jelly, Oregon Pear & Pepper
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Leoci's, Raspberry Jalapeno Jam is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 26.0.
Leoci's, Raspberry Jalapeno Jam has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Leoci's, Raspberry Jalapeno Jam contains 65.0g carbs, 60.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Leoci's, Raspberry Jalapeno Jam into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Leoci's, Raspberry Jalapeno Jam compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.