Blood Sugar Impact of Milk And Dark Chocolate With Milk Chocolate Peanuts, Milk Chocolate Raisins, Dark Chocolate Dried Sweetened Cranberries, Milk Chocolate Cashews, Milk Chocolate And Dark Chocolate Almonds Nuts & Raisins, Milk And Dark Chocolate

35

Milk And Dark Chocolate With Milk Chocolate Peanuts, Milk Chocolate Raisins, Dark Chocolate Dried Sweetened Cranberries, Milk Chocolate Cashews, Milk Chocolate And Dark Chocolate Almonds Nuts & Raisins, Milk And Dark Chocolate has a BSI score of 85.3, indicating high blood sugar impact. Contains 52.4g carbs, 7.1g fiber, 9.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 42.0g serving

Milk and dark chocolate with milk chocolate peanuts, milk chocolate raisins, dark chocolate dried sweetened cranberries, milk chocolate cashews, milk chocolate and dark chocolate almonds nuts & raisins, milk and dark chocolate contains 22.0g of carbs, 17.0g of sugar, 4.0g of protein, 14.0g of fat, and 3.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 17.0g
Fiber 3.0g
Protein 4.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
35

Milk and dark chocolate with milk chocolate peanuts, milk chocolate raisins, dark chocolate dried sweetened cranberries, milk chocolate cashews, milk chocolate and dark chocolate almonds nuts & raisins, milk and dark chocolate contains 52.4g of carbs, 40.5g of sugar, and 7.1g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 Gg

Calories 210

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 20.2mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 17.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 50.0mg 4%
Iron 1.4mg 8%
Potassium 189.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR], PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), MILK CHOCOLATE RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR], RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), DARK CHOCOLATE CRANBERRIES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL FLAVOR], DRIED SWEETENED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), MILK CHOCOLATE CASHEWS (MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL FLAVOR], CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SEA SALT, SUGAR, CONFECTIONER'S GLAZE), MILK CHOCOLATE ALMONDS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 19% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Milk And Dark Chocolate With Milk Chocolate Peanuts, Milk Chocolate Raisins, Dark Chocolate Dried Sweetened Cranberries, Milk Chocolate Cashews, Milk Chocolate And Dark Chocolate Almonds Nuts & Raisins, Milk And Dark Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 1999520

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management