Blood Sugar Impact of Millville, Crunchy Cranberry Almond Multigrain Cereal
Millville, Crunchy Cranberry Almond Multigrain Cereal has a BSI score of 136.3, indicating high blood sugar impact. Contains 78.2g carbs, 9.1g fiber, 7.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingMillville, crunchy cranberry almond multigrain cereal contains 43.0g of carbs, 11.0g of sugar, 4.0g of protein, 2.5g of fat, and 5.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 11.0g |
| Fiber | 5.0g |
| Protein | 4.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Millville, crunchy cranberry almond multigrain cereal contains 78.2g of carbs, 20.0g of sugar, and 9.1g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 55.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, BROWN SUGAR, ALMONDS, RICE FLOUR, CANOLA OIL, CORN SYRUP, SALT, WHEAT FLOUR, MALTED BARLEY FLOUR, WHEY (FROM MILK), NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Millville, Crunchy Cranberry Almond Multigrain Cereal based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Millville, Crunchy Cranberry Almond Multigrain Cereal is a food product in the cereal category with a Blood Sugar Impact score of 74.4.
Millville, Crunchy Cranberry Almond Multigrain Cereal has a Blood Sugar Impact (BSI) score of 74.4. Lower scores indicate less impact on blood glucose levels.
Millville, Crunchy Cranberry Almond Multigrain Cereal contains 78.2g carbs, 20.0g sugars, 9.1g fiber, and 7.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Millville, Crunchy Cranberry Almond Multigrain Cereal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Millville, Crunchy Cranberry Almond Multigrain Cereal compares to similar foods. You can also explore other foods in the cereal category for alternatives.