50

Blood Sugar Impact of Mini Muffins, Chocolate Chip

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Uncle Wally's Inc. Branded
Grams
per serving

Key Nutrients

Per 49.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 15.0g
Fiber 0.0g
Protein 2.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
50

Mini muffins, chocolate chip contains 53.1g of carbs, 30.6g of sugar, and 0.0g of fiber per 49.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 49.0 Gg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 140.1mg 6%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, INVERT SUGAR, GLYCERINE, WHEY, NONFAT DRY MILK, WHEAT GLUTEN, SALT, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), MONOGLYCERIDES WITH CITRIC ACID ASCORBIC ACID (ANTIOXIDANTS), NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, GUAR GUM.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mini Muffins, Chocolate Chip based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Uncle Wally's Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1901869

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management